ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

The Best Fresh Asian Spring Roll Recipe

Updated on July 20, 2013

A Fresh Recipe for the Common Spring Roll

This is an Asian recipe, but have no fear, all the ingredients can be found at your local supermarket.

You can find this exotic dish in restaurants which serve Asian-influenced food, but it's often expensive since it's considered a specialty item. They're less expensive in Vietnamese or Thai restaurants than "fusion" restaurants, however. Just a tip if you're looking to try them at a restaurant first.

This vegetable-filled spring roll is highly recommended to all dieters, weight-watchers, and health-conscious individuals. The fresh and crunchy tang of this savory dish is guaranteed to be addictive.

Even the kids and the picky eaters will love them. But don't take my word for it, try it out for yourself.

You have 3 recipes to follow, so the actual cooking will be easier if you prepared everything beforehand.

Materials Needed:

  • Teflon pan
  • Wooden spatula
  • Cooking spoon
  • Bowl
  • Clear plastic food wrapper or foil
  • Wide platter or flat tray

(Note: All Photos Used in this Hub are from Flickr)
(Note: All Photos Used in this Hub are from Flickr)

Recipe of Filling for Fresh Spring Roll


  • ¼ cup of vegetable cooking oil
  • ¾ cup sweet potato, peeled diced in ½" x ½" (Note: This is not the common potato.)
  • 1 tablespoon garlic, crushed
  • 1 piece of medium-sized onion, sliced thinly
  • ¼ teaspoon of annatto powder
  • 1 cup of green beans, blanched and diced (Note: To blanch, put the vegetable in boiling water and remove after 1 minute.)
  • 2 ½ cups of bean sprouts, rinsed thoroughly
  • 1 tablespoon of oyster sauce

  • Iodized salt and finely ground white pepper, to taste
  • Crisp lettuce leaves, washed and strained


  1. Heat the oil and fry the diced sweet potatoes until fork-tender. (It is cooked when you can prick it with a fork.)
  2. Push the cooked sweet potatoes to one side of the pan. Sauté garlic until golden and onions until fragrant, over low heat. Sprinkle the annatto powder and blend thoroughly.
  3. Add the green beans, the bean sprouts and the oyster sauce.
  4. Sprinkle the salt and ground pepper, according to your taste. Stir-fry the vegetables until cooked. Set aside to cool.
  5. For meat lovers: add sautéed ground pork or chicken flakes. For fish lovers: add fried and flaked fish fillet. For tofu lovers: add fried and diced tofu.

Recipe for Wrapper of Fresh Spring Roll


  • 1 cup of sifted flour
  • ½ cup of cornstarch
  • 1 ½ cup of water (not hot or cold)
  • 2 pieces of eggs (yolk and egg white intact)
  • 3 tablespoons of vegetable cooking oil


  1. In a bowl, combine all dry ingredients until well blended together.
  2. Mix in the slightly-beaten eggs gradually.
  3. Follow with oil and small amount of water.
  4. Stir continuously until the mixture turns into a smooth batter.
  5. Heat the Teflon pan over low fire. Pour ¼ cup of batter all over the surface of the pan. Cook the round-shaped wrapper without burning or drying its edges.
  6. Repeat this cooking method on the remaining batter. Add more batter, if a thicker wrapper is desired.

  7. Spread the cooked wrappers on flat plates to avoid crinkling and crumpling. Set aside.

Recipe of Sauce for Fresh Spring Roll


  • 6 tablespoons of cornstarch
  • ½ cup of sugar (preferably white)
  • 2 cups of water (not hot or cold)
  • 4 tablespoons of soy sauce
  • 2 tablespoons of toasted or roasted peanuts, finely chopped
  • 1 tablespoon of garlic, finely crushed


  1. In a small pot, combine sugar, cornstarch, water, and soy sauce.
  2. Stir constantly over medium heat and until the sauce thickens.

Create Your Own Fresh Spring Roll

  1. Spread a curly lettuce leaf on one side of the round wrapper. Put 2-3 leaves if lettuce is of the small variety.
  2. Scoop 2-3 tablespoonful of filling on the center of the lettuce leaf.
  3. Roll carefully. To make it look more appetizing and attractive, seal only one end of the spring roll and show the edges of the crispy lettuce leaf at the other end. Serve with the brown sauce in a very small bowl, garnished with the crushed garlic and chopped peanuts.
  4. Or pour a generous amount of brown sauce on the roll and some on the plate. Sprinkle crushed garlic and chopped peanuts as garnishing. Peanut butter can also be offered to add variety.

How to Make a Fresh Spring Roll

Fresh Spring Rolls - California Style


    0 of 8192 characters used
    Post Comment

    • Akriti Mattu profile image

      Akriti Mattu 

      3 years ago from Shimla, India

      Awesome :)


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)