ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

How to Make Frittata. Wheat and Gluten Free Main course or breakfast.

Updated on August 5, 2012

Rate this Recipe

5 stars from 1 rating of Baked Frittata

Frittata

Creating a Frittata for supper or lunch is super easy and if you have unexpected guests with a gluten or wheat allergy is a snip to make. Pretty much you can use the basic ingredients from your fridge and add vegetables, fish or meat that is available. I have given directions for a vegetarian Frittata but consider adding smoked meats such as bacon or ham, or fish such as tinned tuna or lox.

Baked Frittata

Source

Cook Time

Prep time: 15 min
Cook time: 45 min
Ready in: 1 hour
Yields: 6-8
You can use pretty much any vegetables on hand in Frittata.  Try spinach, mushrooms or peppers.....
You can use pretty much any vegetables on hand in Frittata. Try spinach, mushrooms or peppers..... | Source

Ingredients

  • 1 tbsp Olive Oil
  • 4 large Potato's, peeled and thinly sliced
  • 8-10 Eggs, beaten
  • 3/4 cup cream or milk
  • 2-3 cups Brocolli/onion or other chopped vegetables, If using brocoli partially steam
  • 2 cups grated cheese
  • To taste Salt/pepper or seasoning
Pour egg mixture and vegetables over potato's
Pour egg mixture and vegetables over potato's | Source
Top with grated cheese
Top with grated cheese

Method

  1. Wipe Olive Oil to grease baking dish including sides.
  2. Peel and slice potato so they are very thin. Line dish with them to make a crust - bottom and sides. Bake for 15mins on 400.
  3. Steam Brocoli. Beat 8-10 eggs and add 1.2-3/4 cup cream or milk. Season with salt and pepper. Chop any other vegetables you are using and Grate cheese.
  4. Pour eggs and vegetables over potato and cover with grated cheese. Reduce oven temp to 350.
  5. Bake in oven for 30 mins.

Comments

    0 of 8192 characters used
    Post Comment

    • Lizam1 profile imageAUTHOR

      Lizam1 

      6 years ago from Scotland

      Donman

      I hope you enjoy!

    • donmanual profile image

      donmanual 

      6 years ago from Playa del Carmen, Mexico

      It looks delicious!!! I'm going to make it.

      Thank you!

    • Lizam1 profile imageAUTHOR

      Lizam1 

      6 years ago from Scotland

      Om Papamapoonya as you appear to be the goddess of gluten free I so appreciate your comments. Thank you.

      Teaches 12345 so glad it worked out and you enjoyed it. Please feel free to rate the recipe above - thanks!

    • teaches12345 profile image

      Dianna Mendez 

      6 years ago

      Very good looking meal. I love frittatas. I may have to make this for breakfast one day this week.

    • Om Paramapoonya profile image

      Om Paramapoonya 

      6 years ago

      I like all kinds of frittatas, and this version definitely sounds great! Thanks for sharing the recipe. Rated up!

    • Lizam1 profile imageAUTHOR

      Lizam1 

      6 years ago from Scotland

      Thanks Teaches 12345 and Pruntcess - good idea for a breakfast you are both right! Bon apetit

    • pruntcess profile image

      Leah 

      6 years ago from NY

      This looks amazing! I can't wait to try it. I'm always looking for new and exciting breakfast foods.

    • teaches12345 profile image

      Dianna Mendez 

      6 years ago

      It's getting closer to breakfast time, I may have to indulge myself in this recipe today! Great post and it looks so good.

    • Lizam1 profile imageAUTHOR

      Lizam1 

      6 years ago from Scotland

      You are welcome AudreyHowitt. I hope you enjoy.

    • AudreyHowitt profile image

      Audrey Howitt 

      6 years ago from California

      This looks wonderful! I am always looking for gluten free vegetarian meals! Thank you!

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)