ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Low Carb Recipes: Holle's Low Carb Lasagna

Updated on April 28, 2012

One of my great low carb recipes!

Are there really low carb recipes for lasagna? Well, I created my own just yesterday, and it was great! I’m sure you’re wondering how lasagna recipes can be low carb recipes. After all, one of the ingredients is pasta, in the form of wide lasagna noodles, right? Ah, but I didn’t use those high carb noodles. I found something else to use instead, and honestly, this lasagna was as good as any I’ve ever eaten. It was also pretty quick and easy to make, especially when compared to the traditional lasagna with noodles. My lasagna is going to be one of my low carb recipes that I make often, and even my hubby loves it!

Okay, so what did I use instead of the noodles in my low carb lasagna? I used low carb tortillas made by Xtreme Wellness! Each tortilla has only five net grams of carbs, and they’re loaded with fiber. You can use any flavor, but I used the tomato-basil low carb tortillas for my noodles. I cut them into strips with my kitchen scissors. I made a big pan of lasagna and used only three tortillas. My lasagna would probably serve about ten people.

Another ingredient that has a lot of carbs in traditional lasagna is the tomato paste. It’s loaded with carbs and sugar. Because of this fact, I didn’t use any tomato paste in my low carb lasagna. Instead, I used crushed tomatoes, which have only one net gram of carbs per serving. I did use tomato sauce, which has about sixteen grams of carbs per serving. Still, the tomato sauce is better than tomato paste, as far as carbs are concerned. If you want to make the low carb lasagna even lower in carbs, substitute low carb ketchup for the tomato sauce.

Cheeses are inherently low in carbs. You’ll get one or two carbs per serving from ricotta cheese in my low carb lasagna. Mozzarella cheese has only gram of carbs per serving, and the ground beef and the grated parmesan both have zero carbs. Here’s my low carb lasagna recipe:

Holle’s Low Carb Lasagna

What you’ll need:

One large can crushed tomatoes

Two cans tomato sauce

Basil, to taste

Minced garlic, to taste

Splenda, to taste

One pound extra-lean ground beef

One large onion, diced

23 ounces ricotta cheese

Two egs, beaten

½ teaspoon Lowry’s garlic salt

Mozzarella cheese, shredded

Parmesan cheese, grated

Xtreme Wellness low carb tortillas – I used three, cut into strips

Directions: Combine crushed tomatoes, tomato sauce, basil, garlic, and Splenda and simmer over medium-low heat.

Meanwhile, brown ground beef and onions. Season with salt and pepper, if you wish.

While the meat is cooking and the sauce is simmering, blend together the ricotta cheese and the eggs. Add the garlic salt and stir.

When the beef is cooked, add it and the sautéed onions to the tomato sauce. Now you’re ready to assemble your low carb lasagna.

In a lasagna pan or other deep pan, spoon in a layer of the tomato mixture. Cover with a layer of tortilla strips. Spread with half the ricotta mixture. Cover with mozzarella. Repeat the layers. On top, add the remaining sauce and sprinkle with mozzarella and parmesan.

Bake uncovered at 350 degrees for 45-55 minutes. Let stand a few minutes before serving.

I really hope you like my low carb lasagna. We did! It’s so cheesy and meaty and tangy…it’s very satisfying. You really feel like you’re cheating on your low carb diet, but you’re not. If low carb cooking and eating interests you, check out my other low carb recipes below.

My low carb lasagna is super cheesy!
My low carb lasagna is super cheesy!

Rate the recipe!

3.8 stars from 12 ratings of Low Carb Lasagna


    0 of 8192 characters used
    Post Comment

    • Shyla's Nana profile image

      Shyla's Nana 7 years ago

      Thanks for getting back with me. Sorry it has taken so long to respond. The meds they have me on keep me really tired and sleepy most of the time lol. So, if you pray, say a lil prayer for me. It would be greatly appreciated and thank you again for answering my question. Take care.

    • habee profile image

      Holle Abee 7 years ago from Georgia

      Hope you like it, Nicky!

    • Nicky Smart profile image

      Nicky Smart 7 years ago from United Kingdom

      Thanks for this great recipe. I want to make a lasagna, but I always end up changing my mind because of the calories. Now it's full speed ahead.

    • habee profile image

      Holle Abee 7 years ago from Georgia

      Nana, sorry to hear about your health problems. Since this is a low carb recipe, I think it's fine for diabetics. I've never checked the sodium level. Maybe use low-sodium cheese and crushed fresh tomatoes?

    • habee profile image

      Holle Abee 7 years ago from Georgia

      Me, too, Taj! lol

    • Shyla's Nana profile image

      Shyla's Nana 7 years ago

      Hi Habee, just wondering if this is low in salt and if diabetics could eat this? Sorry I haven't been around for a couple of weeks but I had to go to the ER a couple of weeks ago and since then I have had to go on high blood pressure medicine and possible diabetes meds, should have the results of that test tomorrow. I am new to all these things but this sounded so good lol and it looked delicious. I just know I don't ever want to feel the way I did when I went to the ER. I am just now getting most of my strength back and my vision is getting a little clearer everyday due to the meds. Anyway, just wondering if this would be something I would be able to eat? I hope you have been doing well and it is nice to see your beautiful smile. Take care.

    • profile image

      TajSingh 7 years ago from United Kingdom

      Hi habee! Thanks for the recipe. Got to get off those carbs!

    • habee profile image

      Holle Abee 7 years ago from Georgia

      Sam, I was wondering just the other day if you were still with us. Good to see you!

    • habee profile image

      Holle Abee 7 years ago from Georgia

      Thanks a bunch, HH!

    • habee profile image

      Holle Abee 7 years ago from Georgia

      Garnet, the low fat and/or low carb tortillas have scores of uses!

    • Beth Godwin profile image

      Beth Godwin 7 years ago

      Now I don't have to feel guilty about eating pasta!! Hoorah!!!

    • habee profile image

      Holle Abee 7 years ago from Georgia

      Cool, Sally! Hope you enjoy it.

    • habee profile image

      Holle Abee 7 years ago from Georgia

      Rosemary, the texture isn't the same as noodles, but it was fine for me. The low carb tortillas didn't fall apart, even when re-heated in the microwave. Good to see you!

    • habee profile image

      Holle Abee 7 years ago from Georgia

      Hi, Bpop! This prolly isn't low cal because of the cheese and meat, but it is low carb.

    • habee profile image

      Holle Abee 7 years ago from Georgia

      Well, Garfield, dogs like it, too - especially Great Danes, apparently! lol

    • samboiam profile image

      samboiam 7 years ago from Texas

      This sounds absolutely fabulous. I bet it taste even better when you cook it.

    • Hello, hello, profile image

      Hello, hello, 7 years ago from London, UK

      That sounds grant, really grant. Well done.

    • GarnetBird profile image

      Gloria Siess 7 years ago from Wrightwood, California

      This was interesting--if I made this, I could substitute lowfat cheese (I have a blood fat disorder). Sounds wonderful! I made a lowfat quiche using tortillas for the shell instead of crust.Good recipe!

    • Truckstop Sally profile image

      Truckstop Sally 7 years ago

      Super recipe! This will be on our table by the week's end. Thanks so much for sharing.

    • rmcrayne profile image

      rmcrayne 7 years ago from San Antonio Texas

      Holle, what is the TEXTURE of the tortillas like in the finished lasagna? What about leftover and re-warmed? You know texture can be a show stopper for me!

    • breakfastpop profile image

      breakfastpop 7 years ago

      Thanks for this great recipe. I want to make a lasagna, but I always end up changing my mind because of the calories. Now it's full speed ahead.

    • profile image

      Feline Prophet 7 years ago

      Where there's lasagna, can Garfield be far behind?!! Sounds like a great recipe...and we could all do with low carb options of our favourite dishes. Thanks Holle! :)


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: ""

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)