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Making Sweet Nutritious Orange Peach Juice and Its Health Benefits In My HealthMaster
Quick 5 Minute Recipe for Orange Peach Juice in a HealthMaster
The Making of the Orange Peach Juice in my HealthMaster
I just got the Health Master for my birthday. This unit is like a blender and juicer put together except it has 1,100 watts of power which is two horse power. A standard blender only has 300 watts of power. With a regular juicer, you lose all the fiber and some nutritients. Plus, a juicer is hard to clean. It takes me about 25 minutes to clean my juicer, but the Health Master only takes 5 minutes to clean.
Put in All the Ingredients Into My HealthMaster
- 1/4 Cup Ice, Full Ice Cubes
- 1 large Orange
- 1 Medium Peach, Sliced and pitted
- Put all the ingredients into the health master, juicer, or blender.
- Run the Health Master at speed 8 for 3 minutes.
|Serving size: 3 Glasses|
|Calories from Fat||0|
|% Daily Value *|
|Saturated fat 0 g|
|Unsaturated fat 0 g|
|Carbohydrates 3 g||1%|
|Sugar 7 g|
|Fiber 7 g||28%|
|Cholesterol 0 mg|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|
All Ingredients in the Health Master
As oranges go, they are loaded with vitamin C which prevents colds, cancer, and other infections. The potassium in oranges also stabilize blood pressure. Oranges also contain good amounts of vitamin A which is good for the teeth, eyes, and skin.
Peaches are loaded with vitamin C, calcium, vitamin A which are good for teeth, bones, and fighting infections.
Both oranges and peaches are loaded with these antioxidants that not only slow down the free radicals that cause cancer, but also slow down the aging process.