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Mango and Strawberry Smoothie Recipe

Updated on June 14, 2012

Delicious Refreshing Smoohie

Being a vegan does not mean that you cannot enjoy rich, sweet flavours. This delicious mango strawberry and mint smoothie is the perfect drink on a summer day. It is refreshing as well as very healthy and ideal to drink for breakfast with the addition of organic oats or raw almonds.

What you need:

1 cup of chopped frozen strawberries

½ cup chopped frozen mango

1 sprig of fresh mint leaf

Add 1/3 cup organic oats or raw almonds if you want something more filling for breakfast or lunch

Method

Place the strawberries into the blender first and pulse until smooth. Once you are happy with the consistency of the strawberries you can add the mango to the mixture. Blend on full power until smooth. Now, add the mint sprig and blend again. If you want something more creamy and rich, you can add 1/3 cup of organic oats or raw almonds. If you want your smoothie to be room temperature rather than freezing cold then you do not have to put your fruit in the freezer, you can just take them straight from the fruit bowl or fridge.

Tip: You can add other berries such as raspberries or blueberries.

Enjoy your delicious raw vegan, fruity smoothie!

Comments

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    • Kaili Bisson profile image

      Kaili Bisson 5 years ago from Canada

      Easy and nutritious...thank you for sharing! Voted up.

    • snowdrops profile image

      snowdrops 5 years ago from The Second Star to the Right

      very refreshing smoothie.

    • Crystal Tatum profile image

      Crystal Tatum 5 years ago from Georgia

      Yum! I'm so happy to find a smoothie recipe without sugar. Voted up!

    • ourforeverisnow profile image

      ourforeverisnow 5 years ago from Maine

      Sounds delicious

    • intriguewriter profile image
      Author

      intriguewriter 5 years ago from worldwide

      ourforeverisnow it is delicious and thanks for commenting! I hope you get to try it out. Crystal without sugar is always best, it still tastes sweet but without the health concerns of too much sugar, and not to mention the guilt! you should try it out. Snowdrops it is really nice! Kali thanks for stopping by!

    • intriguewriter profile image
      Author

      intriguewriter 5 years ago from worldwide

      Nickey thanks very much for commenting on my picture and article. You should try out the smoothie recipe sometime when you have time to make it. It is quick and easy! You can find more delicious, healthy vegan recipes on Vegan Fresh Facebook. http://www.facebook.com/wearevegan

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