ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel
  • »
  • Food and Cooking»
  • World Cuisines»
  • Central American Cuisine

Mexican stuffed chiles

Updated on December 5, 2014
5 stars from 2 ratings of mexican chilis filled of cheese

Chili Is Good for Health?

The peppers are rich in vitamins A and C -have more vitamin C thancitrus, and minerals such as potassium, iron and magnesium.The spiciness of chili helps good digestion, since it increasesproduction of gastric juices. It stimulates the body's metabolic rate,raising the consumption of calories, which helps to reduce weight.Chili is also excellent for reducing cholesterol levels which helpsprevent heart disease and improve blood circulation

Chiles Filled of Cheese

this is how the chiles looks when they`re done!
this is how the chiles looks when they`re done! | Source
this is the kind of chili
this is the kind of chili | Source
Source
Source
Source
Source
Source
Source

Cook Time

Prep time: 1 hour
Ready in: 1 hour
Yields: serves chili depend people

Ingredients

  • 4 medium chiles, green
  • 1 cheese, chihuaha
  • 1/5 onion, white
  • 2 Garlic
  • chicken broth, juice
  • tomato
  • water
  • salt
  • two eggs
  • oil

Instructions

  1. First chiles are placed on fire so they sew and skin is removed.
  2. Then we removed the seeds carefully because they can break.
  3. Then fill with cheese.
  4. Apart the juice(chiken broth.)is prepared and we cut tomatoes and onion.
  5. We add the skillet where is going to cook the broth(juice.),add vegetable oil,garlic cloves chopped and fried in oil.
  6. Then added the tomato and onion,are covered for two minutes,add water,salt and a little of chicken broth,is cover and let.
  7. Whisk eggs and chiles are accomodated in a skillet with oil and gradually added eggs and flip to cook.
  8. Chils are then added to already prepared broth,and ready to serve!

Comments

    0 of 8192 characters used
    Post Comment

    • profile image

      john 2 years ago

      I want to make it

    • profile image

      Sonia 2 years ago

      I'm trying to make something like that and this might work..thanks:)

    • profile image

      jazmin 2 years ago

      Incredible

    • profile image

      Guillermo 2 years ago

      Nice!:)

    • profile image

      manuel 2 years ago

      Liked it

    • profile image

      Tyler 2 years ago

      Awesome

    • profile image

      Annie 2 years ago

      I want to see your poems please!...

    • profile image

      Janet 2 years ago

      Love it

    • profile image

      joe 2 years ago

      I didn't know Chile was that good for health thanks

    • profile image

      kat 2 years ago

      Love it looks delicious

    • profile image

      ema 2 years ago

      Works nice recipe!:)

    • profile image

      chris 2 years ago

      Perfect for a school presentation :),thanks!

    • profile image

      Isabela 2 years ago

      Easy to understand how to make Chiles rellenos,thanks

    • profile image

      david 2 years ago

      Amazing!