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Pumpkin Spice Shake Recipe

Updated on August 31, 2014
Source

My wife loves the Vi-Shape shakes. She makes one every day as a nutritional supplement and has done so for the past several months.

The Vi-Shape shake mix can be combined with any of your favorite shake or smoothie recipes, however it is not critical to the recipe's flavor.

If you would like more information on the Body By Vi supplement mix read chart below or click link below.

This pumpkin spice shake recipe, with or without the Vi mix, is smooth and creamy like pumpkin pie. It is absolutely delicious.

Ingredients

  • 8 ounces Almond milk
  • 2 scoops Vi-Shape mix (optional supplement)
  • 1/3 cup pumpkin puree
  • 1/8 tsp vanilla extract
  • 1/8 tsp cinnamon
  • 1/8 tsp nutmeg
  • 1/4 cup ice
  1. Mix all ingredients in a blender and blend until creamy and smooth. Garnish with cinnamon stick or as desired.
  2. Fresh ground nutmeg is also a great garnish.
Source
3.8 stars from 4 ratings of pumpkin spice shake

©2013 Steve West. Not to be duplicated without written consent of content author.

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    • Steve West profile imageAUTHOR

      Steve West 

      5 years ago from Myrtle Beach, South Carolina

      Thanks Christy, let me know how you like it. They also taste good with a hint of brandy if you like.

    • Christy Kirwan profile image

      Christy Kirwan 

      5 years ago from San Francisco

      Sounds delicious, I'll have to try this!

    • Steve West profile imageAUTHOR

      Steve West 

      5 years ago from Myrtle Beach, South Carolina

      Thank you summerberrie for the comment. Thank you as well for taking the initiative to do what you did earlier. Well done. You can tell me how I messed-up anytime. :)

    • profile image

      summerberrie 

      5 years ago

      Sounds really yummy, but I love anything with pumpkin.

    • Steve West profile imageAUTHOR

      Steve West 

      5 years ago from Myrtle Beach, South Carolina

      Thanks tillsontitan, my kids are super picky, they didn't like the color or something, they wouldn't drink it...More for me! It is very healthy however and my wife and I enjoy them no matter what flavor we concoct. Thank you again for the comment.

    • tillsontitan profile image

      Mary Craig 

      5 years ago from New York

      Nothing like a great shake and this one sounds great! My kids love pumpkin late's and I know this shake is going to be much better for them. Thanks for sharing. Voted up, useful, and interesting.

    • Steve West profile imageAUTHOR

      Steve West 

      5 years ago from Myrtle Beach, South Carolina

      Thanks for the comment Faith Reaper, it is always nice to hear from you.

    • Faith Reaper profile image

      Faith Reaper 

      5 years ago from southern USA

      Sounds delicious Steve. Thanks for sharing your wife's recipe here with us. I really love pumpkin spice too. God bless. In His Love, Faith Reaper

    • Steve West profile imageAUTHOR

      Steve West 

      5 years ago from Myrtle Beach, South Carolina

      Thank you for the comments Jackie Lynnley and Cristinae115. Next weekend we might try them with some amaretto or something like that. Have a great week.

    • Jackie Lynnley profile image

      Jackie Lynnley 

      5 years ago from The Beautiful South

      Bet this is delicious! I love making crazy different shakes and smoothies, healthy ones. Thanks!

    • profile image

      Cristinae115 

      5 years ago

      Sounds yummy!

    • Steve West profile imageAUTHOR

      Steve West 

      5 years ago from Myrtle Beach, South Carolina

      Hi Carol7777, we had them yesterday. The kids didn't care for them but they are very good. Pumpkin pie through a straw without sounding yucky is hard. Thank you for the comment. Have a great weekend.

    • carol7777 profile image

      carol stanley 

      5 years ago from Arizona

      Sounds pretty good and for the season ...

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