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Quick and Easy Fish Curry with Coconut Milk

Updated on December 20, 2017
Gloriousconfusion profile image

Before I became a London solicitor, I used to help in our family restaurant. I love good food, enjoy creative cooking, and hate food waste.

Why Fish Curry?

Many years ago I worked in a typically English restaurant with an Indian. He wasn't actually a chef, but we decided to produce Indian curries on the menu, and he taught me how to cook and use Asian spices the way his mother had shown him in India. The dishes we cooked were not necessarily the dishes you would normally find in an Indian restaurant, but they were popular, and we enjoyed branching out a bit.

The skills and taste for hot and spicy food have remained with me, and in turn I have passed them on to my family who are all very creative in their cookery.

I recently make this curry for my grandchildren, who like spicy flavors but don't like anything too hot, and they all rave about it.

A Portion of Fish Curry With Lots of Vegetables

Eat your fish curry with rice and maybe roti or naan bread
Eat your fish curry with rice and maybe roti or naan bread | Source

Do Give this Fish Curry Recipe a Rating, to Help Other People Decide on Whether to Use it

5 stars from 2 ratings of Fish Curry

Cook Time

Prep time: 10 min
Cook time: 15 min
Ready in: 25 min
Yields: Serves Six People


  • 4 lbs. (2 kilos) White Fish, You can use any fish, so I use the cheapest white fish e.g. basa
  • 2 Medium Onions
  • 2 teaspoons Garlic and Onion Paste
  • 2 - 3 teaspoons Fish Curry Paste, Depending how hot you want your curry: when cooked, taste it and add more for a stronger flavor
  • 1/2 teaspoon Turmeric
  • 1 tin Coconut Milk, (or use Coconut Cream or Powdered Coconut Milk)
  • 2 teaspoons Chopped Fresh Coriander, Optional
  • 3 medium - large Carrots, Fresh
  • 2 - 3 tablespoons Peas, Frozen
  • 2 tablespoons Green Vegetables, Cabbage, spinach, broccoli or even lettuce taste good and add nutrition
  • 1 large Red Pepper
  • 2 tablespoons Olive Oil, or other cooking oil

How to Make Your Fish Curry in Double Quick Time

  1. Peel the carrots and cut into fairly thin slices. Put them on to boil in a small amount of water, just covering them. So they will be boiling whilst you are preparing everything else.
  2. Heat the oil in a large frying pan whilst peeling and chopping the onions. Then fry the onions on a medium heat, so that they brown and sweat without burning. Stir them every now and then whilst preparing the other ingredients, and add the red pepper
  3. Chop the greens up fairly small and add them to the carrots making sure the water covers them.
  4. Cut the fish into pieces, either lengthwise or width wise, about 4 inches long (although precise size doesn't matter)
  5. Mix the Curry Paste with a little hot water from the carrots. Then mix it in with the coconut milk.
  6. Add the fish to the pan of onions on a very low heat, sprinkling all over with the turmeric. Cook for a couple of minutes, then add the curry and coconut mixture, the garlic and ginger paste and the frozen peas and the carrots and greens. Stir gently to mix the ingredients. The sauce should be fairly thick and creamy, If it looks a bit dry, add some of the vegetable water .
  7. The fish only takes about 5 minutes to cook from frozen, so make sure it does not fall to pieces from overcooking. Let the dish stand for a few minutes or more, so that the fish absorbs some of the flavors.
  8. Serve with rice (See video below if you are not sure how to cook rice)

This is the Fish Curry Paste I Use, But Any Similar Would Do


You Can Buy Fish Curry Paste From Most Asian Shops

Fish curry in various forms is so popular all over Asia that you can ring the changes with different fish curry sauces from different countries. The ones I use most are Sri Lankan.

How to Cook Rice - Jamie Oliver

Do Leave a Comment - I love to get feedback from around the world!

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    • Coffeequeeen profile image

      Louise Powles 4 months ago from Norfolk, England

      I love fish curry. Although I've never tried making it myself, but will definitely give this a try. Thanks. =)

    • Gloriousconfusion profile image

      Diana Grant 17 months ago from United Kingdom

      Yes, I make it very regularly, Larry

    • Larry Rankin profile image

      Larry Rankin 20 months ago from Oklahoma

      I have recently discovered I love curry dishes but have yet to make my own.

      I'll have to give this one a try. Sounds terrific.

    • Gloriousconfusion profile image

      Diana Grant 2 years ago from United Kingdom

      Yes, I saw we have lots of common interests when I first started following you, Colleen

    • Colleen Swan profile image

      Colleen Swan 2 years ago from County Durham

      Hi Diana, Super recipe. As it happens we were talking here yesterday about making a fish curry. Aside from that, having read your profile I think you and I have a lot in common and look forward to getting better acquainted.

    • Gloriousconfusion profile image

      Diana Grant 2 years ago from United Kingdom

      Glimmer Twin Fan: I looked again at the ingredients quantities and I think 2 tablespoons of greens is about right. You'll see from the photo that the dish is not loaded with greens - but no reason why you shouldn't experiment to find what works for you. I sometimes do a separate dish of curried vegetables to go with my curries

    • AliciaC profile image

      Linda Crampton 2 years ago from British Columbia, Canada

      This sounds very tasty. I love spicy food, so I think I would enjoy your recipe very much!

    • Glimmer Twin Fan profile image

      Glimmer Twin Fan 2 years ago

      Oh this looks delicious. One question, the greens and peas amounts seem low to me, especially if the recipe serves 6 people. Should that read cups? I love my greens so I would definitely add more. Nice recipe!