It is said that God first separated the salt water from the fresh, made dry land, made food to grow, made fish and animals, and then made man. He made and provided what we would need before he made us. God left us clues as to what foods are best for and help each part of the body. God made his own Pharmacy. How amazing is that?
If you look at each fruit and vegetable it will provide you with a clue as to what part of the body it was made to help. The fruits and vegetables are best and mosre powerful when you eat them raw. However, they still have the properties needed to help the individual parts of the body when cooked.
Carrots, Oranges, and Walnuts
Carrots ~ A sliced carrot looks like a human eye. The pupil, iris and radiating lines look just like the human eye. Science shows that carrots greatly enhance blood flow to and function of the eyes.
Oranges ~ Oranges, grapefruits and other citrus fruitok like the mammary glands of the female. They assist the health of the breasts and the movement of lymph in and out of the breasts.
Walnuts ~ a walnut looks like a little brain, with a left and right hemisphere, upper cerebrums and lower cerebellums. Walnuts help develop more than three dozen neuron-transmitters for brain function.
4 carrots, cleaned and grated
1/2 cup raisins
1/4 cup crushed pineapple
1/4 cup crushed walnuts
2 tbsp mayonnaise
Combine all ingredients and refrigerate for a couple of hours before serving.
Carrots with Orange Sauce
3 cups water
1 cup sugar
grated rind and juice of 1 orange
1 tbsp cornstarch dissolved in 1/4 cup water
2 large bunches of carrots
1 tbsp butter, melted
1/2 tsp orange extract
Heat water, sugar and grated orange rind and juice in a saucepan until sugar is dissolved.
Stir in cornstarch mixture and boil sauce, stirring continuiusly until sauce is thickened.
Remove from heat add orange extract.
Peel and slice carrots, cook in salty water until tender.
Drain and add melted butter.
Cover carrots with heated orange sauce and serve.
Sprinkle with a handful of crushed walnuts.
1 1/2 envelopes of unflavored gelatin
2 cups orange juice
3 tbsp sugar
pinch of salt
1 cup orange segments
Place gelatin, orange juice, sugar and pinch of salt in a saucepan over moderate heat. Stir until gelatin dissolves.
Chill, when slightly thickened, sitr in orange segments. Pour into small mold and chill until well set.
Tomatoes, Avocados, Olives, Celery and Onions
Tomatoes ~ A tomato had four chambers and is red. The heart has four chambers and is red. Tomatoes are loaded with lycopine and are purre heart and blood food.
Avocadoes ~ The avocado along with the eggplant and pear looks just like the womg and cervix of the female. Research shows that when a woman eats one avocado a week it balances hormones, helps shed unwanted weight, and helps prevent cervical cancer.
Olives ~ Olives look like ovaries. They help assist the health and function of the ovaries.
Celery ~ Celery along with bok Choy, Rhubarb look just like bones. These foods target bone strength and replenish the skeletal needs of the body.
Onion ~ Onions look like the body's cells. Research shows that onions help clean waste materials from all of the bodys cells. They also produce tears that wash the epithelial layers of the eyes.
1 bag of prepared sald greens
3 tomatoes, chopped
1 avocado, chopped
1 small can pitted black olives, sliced
2 stalks celery, sliced
1/2 small onion, thinly sliced
1 cucumber, thinly sliced
Toss all ingredients in a large bowl. Add your favorite salad dressing and enjoy.
Garlic, Eggplant, Kidney Beans and Sweet Potatoes
Garlic ~ Garlic resembles the body's cells. It helps eliminate wste materials and dangerous free radicals from the body.
Eggplant ~ Eggplant resemble the womans womb and cervix. It targets the health of these organs.
Kidney Beans ~ Kidney beans look just like the kidney. They help heal and maintain kidney functions.
Sweet Potato ~ Sweet potaotes look like the pancreas. They help balance the glycemic index of diabetes.
1 can vegetable broth
1 can tomato sauce
2 cups water
2 cloves garlic, minced
1 eggplant chopped
1 can kidney beans
2 sweet potatoes chopped
1 onion, chopped
2 tomatoes, chopped
3 stalks celery, thinly sliced
4 carrots, sliced thinly
1 cup coarsely chopped cabbage
1 lb fresh green beans, snapped to 2 inch lengths
or 1 can green beans
salt, to taste
1 cup cooked noodles
pepper, to taste
In a large soup pot place, vegetable broth, tomato sauce, salt, pepper and water.
Add garlic, onions, tomatoes, carrots and celery and bring to a boil and cook on medium low for about an hour.
Add kidney beans, green beans, sweet potatoes and eggplant. Cook on medium low for an hour or so.
Add cabbage cook for an hour.
Add noodles and heat for 15 - 20 minutes.
If you are planning to cook this soup in a crock pot, fill crock pot with all ingredients except noodles and cook on low for 6 hours.
Figs, Grapes, and Pears
Figs ~ Figs grow in pairs and are full of seeds. They increase the mobility og the male sperm. They also incream the number of sperm to help overcome male sterility.
Grapes ~ grapes hang in a cluster that resembles the heart. Each grape looks like a blood cell and are a heart and blood vitalizing food.
Pears ~ Pears look like the woman's womb and cervix. Pears target the health and function of the the womb and cervix.
1 cup water
1tbsp brown sugar
1/2 tsp cinnamon
5 tbsp Grand Marnier
Preheat oven to 225 degrees.
Wash ripe figs, do not peel, and stenad them up in a baking dish. Add a little water, prick each fig to allow stem to release, and sprinkle figs with brown sugar.
Bake for 4 hours basting ever half hour or so.
When figs are tender remove from oven and sprinkle with ground cinnamon and cloves.
Pour Grand Marnier over figs and set aside to cool.
When figs are cool, place into refirgerator to chill.
When chilled place figs in individual dishes and pour remaining sauce over them.
Serve with whipped cream.
Seedless Grape Salad
4 lbs seedless grapes
1 8 oz pkg cream cheese
1 8 oz pkg sour cream
1/2 cup sugar
1 tsp vanilla extract
2 tbsp brown sugar
2 tbsp finely chopped walnuts
Mix together cream cheese, sour cream, sugar and vanilla.
Add grapes and mix well.
Sprinkle with brown sugar and walnuts and mix well
Store in refrigerator until serving.
1 canned pear half
1 scoop cottage cheese
1 lettuce leaf
1 tbsp shredded sharp cheddar cheese
Place lettuce leaf on small plate.
On top of lettuce place pear half with indented side up.
Place a scoop of cottage cheese in the indented area of pea.
Sprinkle shredded cheddar cheese to top.
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© 2010 Susan Hazelton