ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Kicked up Chicken.

Updated on November 2, 2015
Sandyskitchen profile image

Sandy's recipes are for the not-so-professional chef who wants easy, fast, and delicious meals as well as time and money saving tips. Enjoy!

Chicken: A Little Bit of this and a Little Bit of That

Cast your vote for chicken

First a Little Bit of This: Chicken Facts

There are hundreds, if not thousand, of recipes with chicken as the main ingredient. I mean think about it; chicken is a wonderful main dish, delicious in soup, as appetizer, salads, and snacks like buffalo wings. Chicken is low in fat high in protein plus there are so may ways to prepare chicken: baked, fried, broiled, and barbecued just to mention a few. While chicken is super easy to cook beware! Raw or under cooked chicken can carry salmonella and other bacteria and parasites. The Department of Health and Human Services and the CDC recommend cooking chicken (no matter what method) at 165 F (74c) until well done. They all so recommend washing hands thoroughly will soap and warm water before AND after handling raw chicken. Disinfect surfaces the raw chicken touched with tablespoon unscented chlorine bleach in one gallon of water and wash cooking utensils, cutting boards, and dishes in the dishwasher on the " sanitize" setting or submerge very hot soapy water for a couple minuets the rinse. I seldom use my dishwasher so I boil a large pan of water and rinse the dishes, etc, with the boiling water.

Now for the That, a simple chicken dish my Granddaughter came up with to share on Mexico Day at the school:

Kickin' chicken


Cook Time

Prep time: 15 min
Cook time: 45 min
Ready in: 1 hour
Yields: I serving per chicken breast

Now a Little Bit of That

  • 1 boneless skinless chicken breast per person
  • 2 eggs, beaten
  • 1/2 cup milk
  • 2 cups bread crumbs
  • 1 teaspoon taco mix, per piece of chicken
  • 1 tablespoon salsa-mild or hot (your choice), per piece of chicken
  • Cheese to taste
  1. Preheat oven to 350. Mix egg and milk to make an egg wash. Dip each chicken breast in the wash then roll in the bread crumbs. Place in a 9x9 baking pan. Top each piece of chicken with the taco mix and salsa. Place in oven and bake for 30 minuets or until chicken is well done.
  2. When the chicken is to your satisfaction top with sharp cheddar or Mexican cheese, return to oven. Bake 8 minuets or until the cheese is nicely melted. Place the chicken breast Allow the cooked chicken to rest a couple minuets, place on a a serving dish and garnish with a dollop of sour cream and thin slice of avocado..Deliciso


    0 of 8192 characters used
    Post Comment

    No comments yet.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at:

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the or domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)