Recipe: Kale Chips
- Kale, Stems removed
- Salt, To Taste
- Cooking Spray
- Tear the leaves off the stems of the kale and tear into small pieces. Dry well, I cannot stress that enough. The kale will not crisp up if it is even the tinniest bit wet.
- Lay evenly over a baking sheet.
- Sprinkle salt to taste.
- Spray some cooking spray over the top. This adds a little oil without all the fat and calories. Any cooking spray will work fine, I used canola oil spray but you can also use butter or olive oil.
- Bake in the oven at 425 degrees for 5-7 minutes or until crisp.
That is literally it, these chips are so simple and taste great. If they are a little too bland for you, here are some optional toppings:
- Chili powder
- Onion Powder
- Garlic powder
- Red Pepper flakes
- Parmesan Cheese
There are so many different things, find your favorite and enjoy.