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Recipe (2): Coral Cucumber

Updated on August 20, 2012

Cucumber has various nutritional elements, such as Vitamin C&E, carotene, potassium, and cancer-inhibiting elements. In Chinese medicine, cucumber is cold in nature. 96% of a cucumber is water, and so has efficacy to detoxify and remove heat. Therefore, cucumber is a prefered vegetable for many people in summer, and an appropriate food for long-term diet.

Cucumber has cucurbitacin C, which can improve the immune system, and help to prevent cancers. It has been proved that cucurbitacin C functions well to cure chronic hepatitis and persistent hepatitis, and can lengthen surviving period of patients with primary carcinoma of liver.

Cucumber is rich in VE, which is well known in anti-aging. Besides, cucumber enzyme has strong biological activity, and promotes metabolism. Therefore, cucumber is popular in cosmetics industry, and has efficacy to water skin and remove wrinkles. Besides, cucumber works well in clearing capillaries, especially new fresh cucumbers, to improve blood circulation and oxidation-reduction action of skin. So, people often use it in daily life to remove black eye circles, i.e. put two slices of cucumber onto the lower lids for 15 minutes after clean face, and the cucumber juice will be absorbed by skin.

Cucumber has alanine, arginine, and glutamine, which help to reduce alcoholism, and then are good for patients with liver disease, while glycoside and fructose in cucumber can help to decrease blood pressure.

Cucumber has also propanoldiacid to help to reduce fat changed from glucose, and so improve to lose weight, while fibers contribute to remove dirts in intestines and decrease the amont of cholesterol.

Cucumber has Vitamin B1, which promotes function of brain and nerve system, so is helpful for sleeping.

Anyway, cucumber is a benificial vegetable, and easy to cook. People can eat it raw, but it is better to make it warm before eating. Here, I am going to introduce the recipe of coral cucumber, which is easy and quick. The speciaty of the dish lies in its sweet and sour flavor, refreshing and a good appetizer, and its beautiful shape, improving appetite for it.

The ingredients
The ingredients
The first step to cut the cucumber
The first step to cut the cucumber
The second step to cut the cucumber
The second step to cut the cucumber
The prepared cucumber
The prepared cucumber
The cooked coral cucumber
The cooked coral cucumber | Source


  • cucumber
  • shredded fresh ginger
  • shredded dry red pepper
  • sesame oil
  • sesame seeds
  • sliced lemon
  • white vinegar
  • pure water
  • sugar


  1. put a pan onto the stove, and when it becomes warm, pour into some sesame oil;
  2. put shredded ginger in it, stirring;
  3. add shredded red pepper
  4. pour into appropriate amount of water
  5. add white vinegar, sugar, a little salt and lemon
  6. leave it on slow fire
  7. prepare the cucumber: First, cut it into sliced pieces from one side straight deep down to 4/5 to make the whole cucumber connected together at the down-side; Second, turn around to make the connecting side on the top. Then cut it with an about 30 degree angle. Note: whether the sliced pieces is thin or heavy doesn't matter, but every slice is supposed to be in the same thickness. When first learn to make it, people can put something, such as a chopstick, below, to avoid to break the cucumber.
  8. Put the cucumber in a container, a plate or a bowl, and spray some salt on it
  9. Finally, pour the cooked soup on the cucumber, and spray some sesame seeds in it, if have any.

Cook Time

Prep time: 5 min
Cook time: 10 min
Ready in: 15 min
Yields: Serve two people two cucumber

Coral Cucumber

5 stars from 2 ratings of Coral Cucumber


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    • Hui (蕙) profile imageAUTHOR

      Hui (蕙) 

      6 years ago

      Hi, again, Claudia. Having such a cucumber at breakfast can help remain the spirit refreshening a whole morning. :D Thank you so much.

    • Claudia Tello profile image

      Claudia Tello 

      6 years ago from Mexico

      Waw! What a simple yet fresh, delicious, healthy and gorgeous looking dish. I love the way Chinese condiment their raw vegetables, yummy. If it is good for the stomach, I will certainly try this coral cucumber. Thanks for sharing your authentic Chinese recipes :D

    • Hui (蕙) profile imageAUTHOR

      Hui (蕙) 

      6 years ago

      Thanks, Virginia, so much. I am now living in Canada, so the cucumber I used is Canadian product. I think they are close, no big difference. About how to prepare the cucumber, I'll try to put more pictures. When I first learn it, I put a chopstick below to avoid to break in the middle (a real chef suggested that on TV. He also said that whether the sliced pieces is thin or heavy doesn't matter, but every piece is supposed to be in the same thickness).

    • VirginiaLynne profile image

      Virginia Kearney 

      6 years ago from United States

      I've had this before at a restaurant but had no idea how to make it. Great recipe. I will have to try it. We don't always have Chinese cucumbers but I will try to find some here. Could you add a couple of pictures to show the cutting more? I'm not completely sure I understand how to do that.

    • Hui (蕙) profile imageAUTHOR

      Hui (蕙) 

      6 years ago

      Thanks, Hyphen, for the lovely comment. It is tasty and refreshing. Actually, I can make it in 2 minutes, but the preparing time means for other ingredients, such as cutting the ginger and pepper. I usually prepare the cucumber during the time when waiting for the sauce done. I need to change the cooking time capsule to make it clear. Thanks again.

    • Hyphenbird profile image

      Brenda Barnes 

      6 years ago from America-Broken But Still Beautiful

      This is a beautiful and unusual dish. It would be great on a hot day or for a luncheon. You must be really fast with a knife to prepare it in only 2 minutes. I will need at least 10 minutes to cut that cucumber. I will definitely make this. I love cucumbers. Thanks for the recipe.


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