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Recipe for A Delicious and Healthy Strawberry Banana Ice Smoothie With Photos

Updated on August 4, 2012

What The Finished Smoothie Looks Like Before I Drink It With My Family

Introduction to this recipe

I am having fun with my new Montell Williams Living Well Healthmaster fruit emulsifier.

I have already created some soups, hummus dishes, homemade salsa, and of course, lots of fruit smoothies.

In this recipe, I show you how to make a healthy strawberry banana smoothie.

Strawberry Banana Smoothie

Cast your vote for Strawberry Banana Smoothie

Ingredients

  • 5 strawberries, medium to large sized strawberries
  • 1 banana
  • 1/3 cup low 1% fat milk
  • 1/3 cup ice cubes

Instructions

  1. Add all ingredients (see photos)
  2. Blend on speed 8 (using healthmaster) for 1 minute. You may need to use another setting if you have a different appliance or emulsifier

Let's add the fruits!

Let's start with the banana!
Let's start with the banana!
Now, throw in about 5 medium sized strawberries.
Now, throw in about 5 medium sized strawberries.

Add the ice cubes

Cook Time

Prep time: 1 min
Cook time: 2 min
Ready in: 3 min
Yields: 2 8oz glasses of smoothie

Set The Healthmaster for 1 minute on speed 8

A view of the LCD panel. Press the Run/Stop button and we are off!
A view of the LCD panel. Press the Run/Stop button and we are off!
Nutrition Facts
Serving size: 2 glasses
% Daily Value *
Fat 2 g3%
Sugar 5 g
Fiber 7 g28%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

What it spin. There's a strawberry banana tornado in there!

What this delicious "smoothie tornado" come to life.
What this delicious "smoothie tornado" come to life.
Click thumbnail to view full-size

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