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Reduced Calorie Creamy Marshmallow Dip

Updated on March 13, 2014
5 stars from 13 ratings of Reduced Calorie Creamy Marshmallow Dip

This creamy marshmallow dip for fruit requires just 5 ingredients, and can be prepared easily in 15 minutes.

Cook Time

Prep time: 15 min
Ready in: 15 min
Yields: 2 cups of dip


  • 1 7oz jar marshmallow creme
  • 1 8oz container light sour cream
  • 1 8oz package reduced-fat cream cheese, softened
  • 1 to 2 oz milk
  • 1 tsp vanilla extract
  • assortment of fruit


  1. Using an electric mixer set to low speed beat the softened reduced-fat cream cheese in a small mixing bowl until it's smooth.
  2. Continue beating while gradually adding the light sour cream until it's combined with the cream cheese.
  3. Add the vanilla extract, and sligtly beat just until it is combined.
  4. Mix in just enough milk (1 to 2 ounces) to reach a desired dipping consistency.
  5. Cover the creamy marshmallow dip, and refrigerate it for at least an hour prior to serving.
  6. Serve this dip with your favorite fruit varieties, and enjoy!

Reduced Calorie Creamy Marshmallow Dip

Nutrition Facts
Serving size: 2 Tbsp of dip
Calories 70
Calories from Fat45
% Daily Value *
Fat 5 g8%
Saturated fat 3 g15%
Unsaturated fat 2 g
Carbohydrates 6 g2%
Fiber 0 g
Protein 1 g2%
Cholesterol 13 mg4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

I think you'll love this lower calorie creamy marshmallow dip, and I hope my recipe has earned a five star rating from you! Thanks for stopping by, and Enjoy!


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