- Food and Cooking
Hot and Cold Sago Pearls Dessert Recipes
Sago is a starchy product that comes from the sago palm. This tropical plant grows rapidly in most warm areas in South Asia. Most sago products are manufactured into sago flour that is used as an ingredient in cooking. The sago flour can be used for making breads, biscuits, noodles and desserts. Sago starch is also used as a natural thickener in the food industry.
The most common sago products available in the supermarkets are sago pearls which look like small white beads made from sago starch. These sago pearls when cooked with coconut milk and sugar, make great desserts or sweets.
Another product that looks like sago pearls are tapioca pearls, which are made from a root crop called cassava. Cassava is commonly grown in South America and parts of Asia. Tapioca is used in similar ways as sago because both products have high starch content.
The following recipes work well with both sago and tapioca pearls. There are many varieties of sago and tapioca pearls available from local supermarkets and Asian stores, but it all comes down to the quality of the products. Sago and tapioca products of inferior quality can make a great dessert recipe an epic fail. I usually start with a small packet of sago pearls of a particular brand, and if the desserts turn out good, I will go for the same brand again next time.
Recipe for Hot Sago Pearls Dessert
- Prep time: 5 min
- Cook time: 30 min
- Ready in: 35 min
- Yields: serves 4 people
- 1 cup sago pearls
- 200 ml coconut milk
- 3 cups water
- half cup brown sugar, can add more or add less according to personal preference
- Put sago pearls in a pot and pour in one litre of hot water. Boil the sago pearls for about 15 minutes, stirring constantly to prevent the sago pearls from clumping together.
- The sago pearls should start to look translucent after 15 minutes. Remove from heat and let the sago pearls cool slightly. Drain away the hot water and rinse the sago pearls with cold water. Break up the clumps of sago while washing, drain with a sieve to remove the excess starchy water.
- Put the washed sago pearls in a pot and add in 3 cups of water, coconut milk and sugar. Simmer and stir until the sugar has melted. The sago pearls dessert is ready to be served hot.
Recipe for Cold Sago Pearls Pudding
- 1 cup sago pearls
- 150 ml thick coconut milk
- 2 cups water
- half cup palm sugar
Please rate this recipe
- The sago pearls are prepared in a similar method to the previous recipe. Boil the sago pearls in one litre of hot water for 15 minutes, stirring constantly to prevent the sago pearls from burning at the bottom of the pot or clumping together.
- When the sago pearls start to turn translucent remove from heat and cover the pot for 15 minutes. Then, drain away the hot water and rinse the sago pearls with cold water. Break up the clumps of sago and drain with a sieve to remove the excess starchy water
- In a pot, heat up 2 cups of water, coconut milk and palm sugar. Cook until the sugar has melted. Add in sago pearls and mix well. Scoop sago pearls into greased small pudding molds or small cups and chill overnight in the fridge.
- Remove sago pearls from molds and serve with fresh fruits.
Sago nutrition facts
|Serving size: 200g|
|Calories from Fat||0|
|% Daily Value *|
|Fat 0 g|
|Saturated fat 0 g|
|Unsaturated fat 0 g|
|Carbohydrates 188 g||63%|
|Fiber 1 g||4%|
|Protein 0 g|
|Cholesterol 0 mg|
|Sodium 0 mg|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|
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