ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Quick and Easy Oven Home Fries

Updated on March 28, 2013

Were they delicious?

Cast your vote for Potato Weges

Quick and easy these potato wedges are good on their own or as a side dish. Serve with Ketchup or your favorite vinegar.

Great hot or cold, make extra to take in your lunch or have as a snack for later.

This is how they turned out.
This is how they turned out. | Source

Cook Time

Prep time: 15 min
Cook time: 1 hour
Ready in: 1 hour 15 min
Yields: serves 5+

Ingredients

  • 6-8 medium potatos, well scrubbed
  • any type montreal style steak seasoning
  • 4 table spoons cooking oil
  1. Scrub and dry Fresh red potatoes, then cut in half. lay flat and slice into long wedges.
  2. Place the cut potatoes in a bowl and toss with oil and spices.
  3. Place on a baking sheet and preheat oven to 350F and bake for 1 hour. add and extra 15 minutes to the cooking time for crispier potatoes.
  4. Serve with Ketchup or vinegar.

Trace Nutrients

While potato is usually thought of as a starch , this vegetable has many vitamins and loads of fiber. Essential nutrients like vitamin A, Thiamine, Riboflavin, Niacin, Folate, Vitamin B4, Vitamin C, Vitamin E,Vitamin K , Calcium, Iron, Magnesium, Phosphorus , Potassium, Sodium, and Zinc, are all inside one little spud. So next time you are picking which starch to add to a wonderful dinner, or just to satisfy a starchy craving, potatoes are a great choice.

Comments

    0 of 8192 characters used
    Post Comment

    • scarytaff profile image

      Derek James 4 years ago from South Wales

      These sound great, moment, got to try them. Voted up and useful.

    • Moment556 profile image
      Author

      Rochelle Griffiths 4 years ago from Canada

      Thank you. I am glad you like them.

    Click to Rate This Article