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Special Food for Babies

Updated on February 14, 2019
farida75 profile image

I am Nurfarida Anisah Housewife with 2 sons, besides my housewife, I also like to plant various plants, and also like making various cakes

Food for babies

Healthy food for babies
Healthy food for babies | Source
Rice chiken team
Rice chiken team | Source
Tofu broth carrot variant of choice for babies
Tofu broth carrot variant of choice for babies | Source

Special food for 1-year-old babies

Tuna Potatoes with Spinach Sauce

Material:
50 grams of potatoes, peeled, steamed, puree with a fork
40gr of tuna, steamed, puree with spatula
Spinach sauce:
1 piece (10 grams) onion, finely chopped
1 tbsp (10 grams) cornstarch
1 tbsp (10 grams) unsalted butter
1 stalk (20 grams) spinach leaves, steamed, finely chopped
100 ml (10 tbsp) of liquid milk
How to make:
Add the tuna and potato meat to the bowl then mix with a fork / spoon.
Sauce:
Heat the butter, saute the onion until it smells fragrant.
Add cornstarch while continuing to stir until evenly mixed. Pour milk little by little,
while continuing to stir until slightly thick, then lift. Then add spinach leaves
which has been finely chopped, stir until well blended.
Next pour the sauce into a container of fish.
Spinach Tuna Potatoes are ready to serve for your little one.

Note:

Potatoes contain nutrients that are better in composition than other tubers,
specifically the protein, fat and carbohydrate content. Fish is a source of calcium, protein,and good zinc. Fatty fish such as mackerel and tuna too contains omega-3 fatty acids that are important for the development of the brain, heart, and healthy blood vessels.
For this reason, how important we are to pay attention to foods that are good for children's growth.

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Chicken team rice

Material :
80 gr of aron rice (half cooked)
50 gr tomatoes, cut
50 gr of chicken meat, finely chopped / minced
100 gr carrots, grated
1 egg yolk
Salt to taste
Enough water
How to make :
In a container, enter all prepared ingredients, mix all ingredients,
then put it in a heat-resistant bowl that has given water until it's all submerged.
Put the pan into a steamed pan and cook until done.
Lift and the team's rice is ready to be served.

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Carrot Tofu Gravy

Material :
250 ml of chicken broth
50 gr carrots, finely grated
50 grams of minced chicken
50 gr tofu, cut into cubes
1 tablespoon butter
1/2 tsp salt
How to make :
Heat butter with low heat, add minced chicken and tofu, stir until cooked.
Pour chicken stock, add carrots and salt as well, mix well, taste it.
Cook until cooked, lift and ready to serve.

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