I am here to teach you about a very tasty and delicious recipe. It is very simple to make and kids will love to eat it. I will teach you step by step to make this wonderful recipe for you and your family. Make it purely out of meat or make it a vegetarian meal.
- 1 to 2 lbs Ground turkey, ground beef, or soy meat.
- 1 Cup Spinach, Chopped
- 1/2 Onion, Chopped or minced
- 1 Egg
- 1 Tsp Salt
- 1 Tsp Black ground pepper
- 3 Garlic cloves, Minced
- 1/2 Green pepper, Chopped
- 1 Cup Breadcrumbs
- 2 Tsp Soy Sauce
- 1 Tbs Dried Celery Flakes
- 1/2 Cup Ketchup
- 1/3 Cup BBQ Sauce
- First you take your meat and put it in a large bowl. And than sprinkle the salt and black pepper all over it. Than add you soy sauce and celery flakes.
- Than you take your garlic, green pepper, onion, spinach and cut it to desired size.
- Take your egg, garlic, green pepper, onion, and spinach and add it to your meat in the bowl. And than you can add the breadcrumbs.
- Time to get dirty!!! Take your washed clean hands and mix all the ingredients in the bowl and mix them all together.
- Now lets take the meatloaf mixture and put it into one baking dish or a few mini baking dishes to make mini meatloaf for the kids.
- Bake at 350 for 45 min to 50 minuets.