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Spinach Meatloaf

Updated on March 18, 2017

I am here to teach you about a very tasty and delicious recipe. It is very simple to make and kids will love to eat it. I will teach you step by step to make this wonderful recipe for you and your family. Make it purely out of meat or make it a vegetarian meal.

Cook Time

Prep time: 20 min
Cook time: 1 hour
Ready in: 1 hour 20 min
Yields: Serves 4 - 6


  • 1 to 2 lbs Ground turkey, ground beef, or soy meat.
  • 1 Cup Spinach, Chopped
  • 1/2 Onion, Chopped or minced
  • 1 Egg
  • 1 Tsp Salt
  • 1 Tsp Black ground pepper
  • 3 Garlic cloves, Minced
  • 1/2 Green pepper, Chopped
  • 1 Cup Breadcrumbs
  • 2 Tsp Soy Sauce
  • 1 Tbs Dried Celery Flakes
  • 1/2 Cup Ketchup
  • 1/3 Cup BBQ Sauce
  1. First you take your meat and put it in a large bowl. And than sprinkle the salt and black pepper all over it. Than add you soy sauce and celery flakes.
  2. Than you take your garlic, green pepper, onion, spinach and cut it to desired size.
  3. Take your egg, garlic, green pepper, onion, and spinach and add it to your meat in the bowl. And than you can add the breadcrumbs.
  4. Time to get dirty!!! Take your washed clean hands and mix all the ingredients in the bowl and mix them all together.
  5. Now lets take the meatloaf mixture and put it into one baking dish or a few mini baking dishes to make mini meatloaf for the kids.
  6. Bake at 350 for 45 min to 50 minuets.

Do you like the turkey or hamburger better?

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