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My Love For Sushi

Updated on January 15, 2012

Often served with sashimi or sushi, the hot green paste Wasabi is made from the root of the Japanese horseradish.

Accompanied with soy sauce, or sometimes mixed to form a dipping sauce known as Wasabi-joyu.

To most people the mere mention of sushi means "RAW FISH!" but this couldn't be further from the truth.

If you want raw fish, the whole raw fish and nothing but the raw fish so help you God then you need to order 'sashimi'. Which, by the way, I'll eat by the bucketful. Or even Sashimi Beef. Yes, nothing but sliced raw cow. I don't know what it is about it, I just love it.

But getting back to Sushi, if you haven't tried it, because raw fish isn't your thing, then maybe you should. Because it isn't really about raw fish at all.

Try a nori roll, which is specially prepared rice (it's a short grain rice, with rice vinegar, and it's sticky so it stays together and holds firmly within) wrapped in seaweed, with a choice of different fillings inside. And don't let the seaweed put you off, it's surprisingly delicious. Just pretend it's cabbage, if that works for you. Though for me I'm not too fond of the thought of cabbage.

The filling can be anything from... well raw fish (salmon or tuna) to smoked fish to cooked fish (personally I don't like tinned tuna, so I give that one a miss).

Or you can have chicken or beef. Cooked mind you.

Squid? That's a personal favourite of mine.

Maybe smoked eel? I know it sounds disgusting but my son has liked that one since before he became a teenager.

Maybe you could go vegetarian.

No matter the combination it's a healthy alternative to fast food. And delicious. In fact I think it's fastest freshest food available. It's all prepared before hand and keeps well in the refrigerated display units. Even if there is a queue it doesn't take long to get served quickly.

Some people like a bit of soy sauce on it, but I prefer it without, only using a bit of wasabi. And not too much wasabi! It's extremely hot but I find the flavour really enhances my sushi experience.

If you've never tried it before, give it a go. Even if you just have one or two as an entree before your next takeaway feast. Who knows, it may soon become your first choice for a main course.


  • 12 large cooked prawns, shelled, deveined, tails left intact
  • 2 teaspoons wasabi powder
  • 125g sashimi (fresh) tuna
  • 1 sheet nori (seaweed), cut into strips (optional)
  • soy sauce

Sushi Rice

  • 500g short grain rice
  • 2 1/2 cups water
  • 4 tablespoons rice vinegar
  • 2 tablespoons sweet sake or sherry
  • 2 tablespoons sugar
  • 1/2 teaspoon salt

Tuna and Prawn Sushi

  1. For the rice, wash several times in cold water and set aside to drain for 30 minutes. Place rice and water in a large saucepan and bring to the boil. Cover and cook, without stirring, over a low heat for 15 minutes. Remove pan from heat and set aside for 10 minutes.
  2. Place vinegar, sake, sugar and salt in a small saucepan and bring to the boil. Remove pan from heat and set aside to cool.
  3. Turn rice out into a large shallow dish, pour over vinegar mixture and toss gently until rice has cooled to room temperature. Take a tablespoon of rice in your hand and gently squeeze it to form a neat oval. Repeat with remaining rice to make 24 ovals.
  4. Split prawns on the underside - taking care not to cut all the way through - and flatten them out. Mix wasabi powder with a few drops of water to make a smooth paste and dab a little on each rice oval. Top 12 rice ovals with prawns.
  5. Cut tuna into 12 2x4cm strips Smm thick. Top remaining rice ovals with tuna strips. Wrap a strip of nori (seaweed), if you 're using it, around each sushi. Serve sushi with soy sauce for clipping.

Makes 24


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