Top 10 most delicious wild food foraging recipes - #10. Japanese knotweed & roast butternut squash soup
This Japanese knotweed and roast butternut squash soup is smooth and substantial. A welcome change and a forager's delight.
Japanese knotweed is a concentrated source of emodin (which helps regulate bowel motility).
- 400g / 2 cups Butternut squash, peeled, chopped (cubes)
- 400g / 2 cups Japanese Knotweed, leaves removed & chopped
- 1 + 1 tablespoon Vegetable oil
- 1 onion, chopped
- 1ltr / 4 cups stock
- Brush the chunks of butternut squash with one tablespoon of the vegetable oil and lightly sprinkle with salt.
- Roast in a 220C oven for 20 minutes turning occasionally.
- Separately, heat the oil in a pan and lightly sautee the onion. Add the stock and the knotweed.
- Bring to a simmer and cook (covered) for 10 minutes. Remove from the heat.
- Add both the stock mixture and butternut squash to a food blender and puree.
- Whisk the sour cream into the hot soup.
- Serve hot.
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