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The 1- Minute Chef (Triple-Berry Refresher)

Updated on November 12, 2008

Triple-Berry Refresher

This triple-berry refresher makes a great pick-me-up in hot weather or when you are in a hurry, and want a quick delicious dessert or snack.


  • 1 can (12 fluid onces) evaporated milk
  • 1 container (6 to 8 onces) berry- flavored low-fat yogurt
  • ½ cup fresh blueberries
  • ½ cup fresh raspberries
  • ½ cup fresh strawberries halves or blackberries
  • 2 to 3 Tablespoons honey
  • 1 tray of ice cubes


Place evaporated milk, yogurt, blueberries, raspberries, strawberries(blackberries), and honey in a blender; cover. Blend until smooth, Strain to remove seeds.

Serve over ice.

Note: For a lighter beverage, substitute with low-fat or fat-free evaporated milk for evaporated milk.

Fresh fruit may be substituted with slightly thawed frozen unsweetened or lightly sweetened berries.


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  • michellemoseley profile image

    michellemoseley 9 years ago from New Hampshire

    mmmmm, sounds delicious!!!

  • profile image

    Dusty Spirit 9 years ago

    Wow, I can't wait to make this! Thanks