What is Barbados (Bajan) Cherry
Tired of drinking processed Orange Juice for breakfast. Well, what if I told you, to switch your breakfast juice to a more Caribbean or Bajan flavor and still get more Vitamin C than your regular OJ. Here it is! The Barbados Cherry, also known as West Indies Cherry, it is a dark red berry that grows on a shrub tree. Though is can taste tart or sourish it contains the highest concentration of vitamin C and is very rich in antioxidants.
Benefits of Bajan Cherry
Very low in calories
1 cup contains 1,700 mg vitamin c
Treat liver problems
Boost immune system
Brain booster, protects against memory loss
Used as an astringent
Where To Get Bajan Cherry
You can get Bajan cherry in any subtropical environment. They are popular in the Caribbean as they enjoy sunny areas and don’t do well in the cold. If you want to grow a Bajan Cherry Tree you need to live in a warm climate and plant in clean soil. Bajan Cherry Trees can grow really tall so you need to remember to prune the trees or it can get out of control.
Ways to Use Bajan Cherry
There are multiple ways in which you can use Bajan Cherry. You can eat it raw, or use it to make jams, jellies, and juices. My favorite method is making juice with it and drinking it in the morning. Because of the tart-like taste, I usually add other ingredients to counteract the taste like lime, guava, or ginger.
Morning Bajan Cherry Juice Recipe
2 Cup Bajan Cherry (sorted and cleaned, peel the top section off)
1 Medium whole lemon
2 Cups Water
1 Piece of Ginger (optional)
Your choice of sweetener (agave, honey, brown sugar)
Step 1- Add in the blender sorted and clean Bajan cherry, a lemon cut in half, and a piece of ginger peeled.
Step 2- Blend all the ingredients together.
Step 3- Strain, Serve, and Enjoy!
Bajan Cherry Juice vs Orange Juice
Which would you prefer as your morning drink
- 0% Bajan Cherry Juice
- 0% Orange Juice
- 0% Neither
This poll is now closed to voting.