ArtsAutosBooksBusinessEducationEntertainmentFamilyFashionFoodGamesGenderHealthHolidaysHomeHubPagesPersonal FinancePetsPoliticsReligionSportsTechnologyTravel

Homemade Waffle Recipe - Whole Wheat, Milk Free and Egg Free

Updated on February 18, 2016

I am always modifying recipies and on the lookout for allergy friendly recipies. This recipe is an adaptation of a waffle recipe I found several years ago which I modified to accommodate my son's allergies to egg and milk products.

Ingredients

  • 1/3 cup dairy free butter, I use Earth Balance Organic Spread
  • 1 Tbsp olive oil or coconut oil
  • 1 cup uncooked oats
  • 1 Tbsp brown sugar, honey, or molasses
  • 1 cup whole wheat flour
  • 1/2 tsp salt
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 1/4 cups water, Note: you may not need this much water. The dough should be on the thick side or it will stick
  • cooking spray, such as Pam
Batter should be thick
Batter should be thick

Cooking Directions

  1. Preheat your waffle iron.
  2. In a large bowl, combine oats, flour, salt, baking soda, and baking powder.
  3. In a medium size bowl, combine melted butter, brown sugar or honey, olive oil or coconut oil, and water.
  4. Stir wet ingredients into dry ingredients until well mixed. Batter will be very thick.
  5. Grease your waffle iron well. Scoop a ladle full of batter onto each spot on the waffle iron. You may want to do a few test batches to determine how long to cook your waffles. Mine wanted to stick to the waffle iron and tear apart until I figured out I had to cook the waffles for much longer. When I took the waffles up after the light turned RED for the second time, they came out perfect, so adjust according to your waffle iron. If you plan to freeze the waffles, it's ok if the middle is a little soft, since they will be toasted again. Make sure to grease the iron well before each batch or they will stick.

These waffles are better fresh, but freeze well too. I usually make a triple batch to put into the freezer. They can be microwaved or popped into the toaster. If you find your waffles are too hard after warming, try making the batter a little thicker next time and/or cooking for a little less time. It took me a while to perfect the cook time on my iron, but the healthy, allergy friendly results were worth it.

Waffle Poll

Cast your vote for Whole Wheat Oatmeal Waffles

Comments

    0 of 8192 characters used
    Post Comment

    • Janellegems profile image

      Janellegems 

      4 years ago from United States

      I make my own waffles weekly and like to eat healthy, so this is an awesome healthy recipe for me. Thanks for sharing.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://hubpages.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)