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Super Easy Strawberry/Angel Food Cake Dessert

Updated on January 16, 2017
lbrummer profile image

Loraine, wife, mother and grandmother shares favorite family recipes. Most are easy to make, cause she doesn't like to stay in the kitchen.

strawberry dessert, low calorie dessert
strawberry dessert, low calorie dessert

Low-Calorie Strawberry Angel Food Dessert

Not only does this strawberry angel food dessert taste heavenly, but it also looks terrific. And the very best part of it is that this strawberry angel food dessert is low in calories.

We've lowered the calorie count by using sugar-free strawberry Jello and fat-free or low fat Cool Whip. Using fresh strawberries will lower the calories even more.

When I use fresh strawberries, in place of the drained strawberry juice, I use an individual packet of wild strawberry Crystal Lite in one cup of water. Trust me, if you make this dessert once, you'll be making it often.

The Ingredients for the Strawberry Angel Food Cake Dessert


Strawberries are fat-free and low in calories: one cup of unsweetened strawberries has only 55 calories.

I baked my angel food cake using a mix, but if you wish, you could just buy an angel food cake for this dessert.


  • 1 box Angel Food Cake
  • 1 (16 oz.) box frozen, sliced strawberries
  • 1 cup strawberry juice
  • 1 small pkg. sugarless, strawberry Jell-o
  • 1 (8 oz.) box fat-free Cool Whip
  • 3 cups miniature marshmallows


  1. Thaw and drain the strawberries. Heat one cup of the strawberry juice, the marshmallows and the strawberry Jell-o until the marshmallows are melted. Mixture will be kind of thick. Add the strawberries, stir and cool slightly. In a large pan, I use a 9" x 13" cake pan, break the angel food cake into small bite-sized pieces. Fold the Cool Whip into the strawberry mixture. Pour the strawberry mixture over the angel food pieces. With a spoon or spatula, move the cake pieces a bit to let the strawberry mixture find it's way between and around the cake pieces. Chill in refrigerator. Cut into 24 pieces.
Cast your vote for Strawberry Angel Food Dessert

Break the Angel Food Cake Into Pieces


Strawberries are the angels of the earth, innocent and sweet with green leafy wings reaching heavenward. ~Terri Guillemets

Pour Strawberry Mixture and Work Into Cake Pieces


Strawberries are the only fruit with seeds on the outside of the fruit.

For Your Sweetheart

© 2012 Loraine Brummer

Make This Your Favorite Angel Food Dessert. - and leave a comment

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    • lbrummer profile image

      Loraine Brummer 2 years ago from Hartington, Nebraska

      You're right, Rangoon House, this really is a super delicious and super easy dessert. A real go-to recipe, especially when needing a dish to take to a family, school or office event.

    • Rangoon House profile image

      AJ 2 years ago from Australia

      What a delicious combination of deliciousness, and so easy too.

    • profile image

      othellos 4 years ago

      Very interesting dessert. Easy to make and very tasty. It was one of those lovely surprises that I always like to make for my family. Thanks a lot:=)

    • profile image

      anonymous 5 years ago

      Thanks for the recipe. This looks really delicious.

    • julescorriere profile image

      Jules Corriere 5 years ago from Jonesborough TN

      I really enjoyed this lens. Especially the pictures! Congratulations for making it on the DELICIOUS Valentines Recipe board! Well deserved! Thanks for sharing such a beautiful and yummy lens!

    • blessedmomto7 profile image

      blessedmomto7 5 years ago

      We don't make special desserts, but this looks very yummy. I will have to try it!