dappledesigns profile image 92

I need a different way than eggs to get healthy protein for breakfast.


I'm allergic to eggs, and it looks like every healthy diet says to eat egg whites. Any suggestions on healthy breakfast ideas for a work out diet? (an equal mix of cardio and weights 4-5 times a week)

 

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Breakfast Foods that are Healthy Sources of Protein91

Breakfast Foods that are Healthy Sources of Protein

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