And what did you put in your oatmeal? I ate oatmeal one week ago, but now I'll be eating a small bowl of it this morning. I put a slice of butter and honey into my oatmeal, sometimes I add dried cranberries or raisins with a dash of cinnamon.
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I also had a bowl of oatmeal this morning, it helps to keep my waste smaller, the more I eat it instead of frying my breakfast.
Oatmeal is still healthy for you with the brown sugar because oatmeal is 100% whole gran.