StandingJaguar profile image 96

Is it bad to eat right before going to bed?


Sometimes by the time I go to bed, dinner was hours ago and I'm ready for a snack! Is it bad to eat right before going to bed? For how long? Why?

 

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Best Answer Sarah C Nason (Sarah Christina) says

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    Amy (StandingJaguar) 4 years ago

    I don't have to, I was just wondering. Sometimes it happens that dinner was at 5:30 but I don't go to bed until 11 or 12.... you start getting hungry even though you know you are supposed to go to bed soon.


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