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It is okay as long as it's the right amount. Our bodies do well from the protein and iron provided from meat, but having too much can cause excess fat accumulations.
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Yes. A lot of men have never had lunch or dinner without meat. It was a shock for my father when my mom made salad as dinner one night :)
OK by whom? It's your body, your life, your choice.
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Copyright © 2017 HubPages Inc. and respective owners.