As of New years Day, I will be doing some experimenting with my diet, and two of the things being temporarily eliminated are gluten and dairy. Does any one have some favorite recipes which might support this? Or perhaps their whole Hub Pages account is dedicated to such food elimination periods?
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neato! I'll give them a go! Thanks friend!
Thanks friend! I will check it out :)
I"m definitely a fan of almond milk. I swapped to drinking it for the protein content a while ago, since I"m a vegetarian as well. The only aspect of dairy free that I'm concerned about is cheese! Other than that, I generally don't consume much dairy
Gluten is not in corn. Gluten is in wheat, rye, spelt, and barley. If you have read any gluten free recipe books, you will find cornstarch in them. Beware using bean flour in recipes that aren't strongly flavored. There can be an aftertaste.