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Is it okay to drink coffee after a workout?


I get conflicting answer to this question. Some report says drinking coffee after a workout is good while some report says otherwise. Anyone know which is the correct answer (with link to medical report etc.)?

 

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Gabriel Wilson profile image89

Gabriel Wilson says

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4 years ago
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  • MarieAlana1 profile image

    Marie Alana (MarieAlana1) 4 years ago

    This is true! You may want to drink a cup of water and take a 30 minute break before drinking the cup of coffee. Still, though, it is okay to drink coffee after a workout.

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Marie Alana (MarieAlana1) says

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4 years ago
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Mazlan (greatstuff) says

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4 years ago
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