How to eat organic on a budget?
I'd really like to eat more organic foods in an attempt just to live a little more healthy lifestyle but my budget is really tight right now. I just moved to a small town and I've only manged to find one small shop that sells organic foods that are pretty pricey. Any tips for eating organic on a tight budget?
One thing you might do is plant a few vegetables-- that way you will know they are organic.
As Rochelle said, you can start by growing your own produce. There are quite a few vegetables such as celery. leeks, onions and ginger that will grow from scraps http://bwd316.hubpages.com/hub/Growing- … hen-Scraps so this can be a really economical way to start your veggie patch. Make sure you use good quality soil though. You can then spray (if necessary) for bugs with natural products such as garlic sprays that are a mix of garlic, oil and water I believe. http://nancynurse.hubpages.com/hub/Orga … Turned-Out
Good luck
Growing your own produce is a good start to staying on your own budget. But it sometimes takes awhile to grow the garden you want. While you are waiting, be selective about your organic produce you buy. Not all produce needs to be organic. While it is best to try to buy all organic, for those on a tight budget, it's not always possible. But anything you can do is better than nothing.
It is important to eat organic produce for the fruits and vegetables with the highest pesticide residue: Apples, peaches, grapes, celery, strawberries, blueberries, potatoes, spinach, kale, cherry tomatoes, zucchini, collard greens, cucumbers.
Other produce, the pesticides are not as high - like onions, pineapple,
papayas, avocado, asparagus, bananas, corn, peas, mushrooms, mango, grapefruit, cabbage, yams and sweet potatoes, kiwi and cantaloupe.
So if you are on a super tight budget - you can let those with lower residue slide by and buy regular produce. This will help cut down on costs. Save your grocery money on the produce more important to purchase organic.
Regardless if you have organic or non-organic, you should always wash your produce thoroughly.
Coffee, milk, wine and chocolate are also important to get organic whenever possible, if you can swing it.
I agree with the other responders, that growing your own food is the most economical way to eat organic food. If you have a way to make soil from compost, that is the best way to enrich your soil organically...or keep worms for their castings (poop). I have written a hub on the subject, too.
Then, while the full veggie season is in force, you can make sots of tasty salads and grill veggie skewers. There are lots of free sources online for preparing the food in a tasty way.
Another economical way to eat organic when you have exhausted your home-grown food supply is being part of a CSA (crop sharing association). Find a local organic family farm and support them by purchasing their food. You receive much more for the same price than you would at a store! :0)
Best of luck and health to you!
by Simone Haruko Smith 12 years ago
What are some easy ways to make eco-friendly choices at the supermarket? (Weekly Topic Inspiration)Going green at the grocery store can make a big impact on the environment- and one’s budget! Sometimes, though, it’s hard to know where to start. What are your tips for making more sustainable choices...
by Barbara Sloan 11 years ago
Do you eat organic foods on a regular basis?Do you purchase organic foods on a regular basis? What items do you purchase?
by Josh Makaveli 9 years ago
Mostly what do you eat in launch if you are short of money?We normally run short of money by the month end but we eat economical meals just to make a survival
by Stacy Harris 11 years ago
How do you feed your family healthy meals while staying in a budget?Lately I have been noticing that food prices keep rising. So, how do you find meals that are healthy but still within your budget. I am not suggesting everything has to be organic, but the price of meat and veggies and fruits is on...
by lizmoss71 13 years ago
I understand that organic foods are thought to be better for our environment, through not using harmful pesticides etc.But I was wondering if there was any health benefit to eating organic food? Does it actually make any difference to us whether we eat an organic apple or a normal one, for...
by SJ Rose 9 years ago
What are some inexpensive and easy meals to cook for someone who does not know how to cook!?The breakdown: - I cannot cook- I am on a tight budget - I also don't have much time, so the quicker the meal the better
Copyright © 2024 The Arena Media Brands, LLC and respective content providers on this website. HubPages® is a registered trademark of The Arena Platform, Inc. Other product and company names shown may be trademarks of their respective owners. The Arena Media Brands, LLC and respective content providers to this website may receive compensation for some links to products and services on this website.
Copyright © 2024 Maven Media Brands, LLC and respective owners.
As a user in the EEA, your approval is needed on a few things. To provide a better website experience, hubpages.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.
For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://corp.maven.io/privacy-policy
Show DetailsNecessary | |
---|---|
HubPages Device ID | This is used to identify particular browsers or devices when the access the service, and is used for security reasons. |
Login | This is necessary to sign in to the HubPages Service. |
Google Recaptcha | This is used to prevent bots and spam. (Privacy Policy) |
Akismet | This is used to detect comment spam. (Privacy Policy) |
HubPages Google Analytics | This is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy) |
HubPages Traffic Pixel | This is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized. |
Amazon Web Services | This is a cloud services platform that we used to host our service. (Privacy Policy) |
Cloudflare | This is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy) |
Google Hosted Libraries | Javascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy) |
Features | |
---|---|
Google Custom Search | This is feature allows you to search the site. (Privacy Policy) |
Google Maps | Some articles have Google Maps embedded in them. (Privacy Policy) |
Google Charts | This is used to display charts and graphs on articles and the author center. (Privacy Policy) |
Google AdSense Host API | This service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy) |
Google YouTube | Some articles have YouTube videos embedded in them. (Privacy Policy) |
Vimeo | Some articles have Vimeo videos embedded in them. (Privacy Policy) |
Paypal | This is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy) |
Facebook Login | You can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy) |
Maven | This supports the Maven widget and search functionality. (Privacy Policy) |
Marketing | |
---|---|
Google AdSense | This is an ad network. (Privacy Policy) |
Google DoubleClick | Google provides ad serving technology and runs an ad network. (Privacy Policy) |
Index Exchange | This is an ad network. (Privacy Policy) |
Sovrn | This is an ad network. (Privacy Policy) |
Facebook Ads | This is an ad network. (Privacy Policy) |
Amazon Unified Ad Marketplace | This is an ad network. (Privacy Policy) |
AppNexus | This is an ad network. (Privacy Policy) |
Openx | This is an ad network. (Privacy Policy) |
Rubicon Project | This is an ad network. (Privacy Policy) |
TripleLift | This is an ad network. (Privacy Policy) |
Say Media | We partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy) |
Remarketing Pixels | We may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites. |
Conversion Tracking Pixels | We may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service. |
Statistics | |
---|---|
Author Google Analytics | This is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy) |
Comscore | ComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy) |
Amazon Tracking Pixel | Some articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy) |
Clicksco | This is a data management platform studying reader behavior (Privacy Policy) |