profile image 82

Do you have any tips for cutting out aspartame from my diet?


I am trying to cut aspartame and other artificial sweeteners from my diet. I am wondering if anyone has cut these out from their diet and has any tips. I'm trying to cut out the artificial sweeteners without having a high-sugar diet.

 

sort by best latest

Neinahpets profile image89

Best Answer Stephanie Payne Denne (Neinahpets) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
  • profile image

    ElleBee 3 years ago

    True that nothing beats fresh. I'm trying to go towards a "back-to-basics" real food diet, but it's been slow going. Yogurt is by far the biggest challenge for me - the low fat ones all use aspartame for the flavor/sweetener :(


  • See all 3 comments
Express10 profile image87

H C Palting (Express10) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
  • profile image

    ElleBee 3 years ago

    Yes it definitely is just one of many dangerous ingredients. I'm starting w/ the aspartame because I think it is the biggest culprit for me, then I'm going to try to cut other "danger" items from my diet after that.

CreatePerfection profile image73

CreatePerfection says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
  • artist101 profile image

    Sherrie Westerfield, Cpht (artist101) 3 years ago

    great answer


  • See all 2 comments
Jewels profile image80

Jewels says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
profile image0

ExoticHippieQueen says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
 |  Comment
  • profile image

    ElleBee 3 years ago

    Okay I've heard of Truvia also, I thought it was just a particular brand of stevia! Shows how (not) much I know. I'll have to look into this.