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Do you try to avoid aspartame, GMOs and other chemicals in your diet? What are your tips?


 

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Best Answer Delila1 says

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4 years ago
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    ElleBee 4 years ago

    That makes sense. The shift to organic seems pricey initially, but I am hopeful in the longrun the cost will even out. I'm looking forward to the positive health effects everyone talks about too :)

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Nadia Archuleta (nArchuleta) says

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4 years ago
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    ElleBee 4 years ago

    Never even thought of gum! Luckily I don't chew very much of it, but I will have to be on the lookout.

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yoginijoy says

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4 years ago
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    ElleBee 4 years ago

    Yes, since organic isn't a complete option for me right now, I am trying to shift toward whole, natural foods. Planning on frequenting the farmers market this summer which I'm sure should help :)

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Alise- Evon says

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4 years ago
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    ElleBee 4 years ago

    I like your idea of focusing on one food category each week. I think this will be a good way for me to start. I think I will try your suggestion of starting w/ easy swaps and then building up - less frustration. My first swap is fororganic yogurt.