HubPages Answers Will Soon Be Retired
Please stop by the HubPages Blog for more details.
peeples profile image 91

Is there a right way to start a mostly vegetarian diet?


I am thinking about going mostly vegetarian (meaning no red meat with only occasional chicken) however I have no idea where to start. I am doing this for the health benefits, but in order to get those benefits I need to make sure I am getting all the nutrition. So where do I start.

sort by best latest

ChristinS profile image95

Christin Sander (ChristinS) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
  • Borsia profile image

    Borsia 4 years ago

    Can't really add much other than to say just to cut the red meat out and substitute chicken, turkey or fish if you want some meat in your diet.


  • See all 3 comments
donnah75 profile image96

Donna Hilbrandt (donnah75) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
  • M. T. Dremer profile image

    M. T. Dremer 4 years ago

    I second the recommendation for "forks over knives" as well as the book it was based on "The China Study". Both are incredibly insightful and informative.

Dan Barfield profile image79

Dan Barfield says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
M. T. Dremer profile image96

M. T. Dremer says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
connorj profile image75

John Connor (connorj) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
  • peeples profile image

    Peeples 4 years ago

    I was meaning health wise. I don't want to become deficient of anything by a sudden change. Thanks and my kids enjoyed the pic!

profile image73

ElleBee says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
ecogranny profile image83

Kathryn Grace (ecogranny) says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

3 years ago
BlissfulWriter profile image72

BlissfulWriter says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
profile image0

MysticMoonlight says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago
profile image0

richard alburo says

You can help the HubPages community highlight top quality content by ranking this answer up or down.

4 years ago