I stopped eating gluten about 2-3 weeks ago. I have been under dr care for some issues and gluten is the latest thing subtracted from my diet. After feeling fatigued and exhausting, barely functioning the last few months, yesterday I woke up with so much energy. We walked around a mall several times while we waited for car repairs. And then today I woke up again with just as much energy. I cleaned the kitchen including cupboards, made breakfast, washed the dogs, scrubbed the bathroom, and mopped the entire downstairs. I finally took a break, and then cleaned some more.
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I had gallbladder surgery this past spring. And I've had numerous other issues. My doctor has me on Nexium and I thought I would try to go gluten free with my symptoms being close to that of gluten intolerant.
Good luck with the Nexium, I was able to take it awhile and then it started making me have this bloated feeling, painfully so. But I was OK once I quit it so nothing to worry about.
Thank you Heather! My son is lactose intolerant. We have cut down the gluten in his diet as well. His therapist recommended omega 3 supplements. I've also recently started substituting homemade trail mix in lieu of chips and junky snacks.