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What is a Good Alternative , for People Who Can't Eat Eggs?


What is a good source at breakfast time of protein, instead of eggs? Some people just can;t eat them, due to hypertension, and other reasons. The egg substitutes are kind of expensive, what is a good alternative?

 

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M. T. Dremer profile image96

M. T. Dremer says

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2 years ago
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    Qmarpat 2 years ago

    Thanks! i'll check your article out!

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peachy (peachpurple) says

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2 years ago
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Tamara Wilhite (tamarawilhite) says

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2 years ago
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Akriti Mattu says

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2 years ago
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    Qmarpat 2 years ago

    Thanks, I think all those foods are good choices. I'd probably opt for the bagel and peanut butter.