Kenna McHugh profile image 79

Did you try a gluten-free diet without consulting a doctor first? If so, why? If not, why?


Gluten sensitivity is super popular now. We see ``Gluten Free'' or ``GF'' on grocery store shelves and labels on such glorified food. Most of us probably haven't a clue what ``gluten free'' means or how gluten food affects our lifestyle.

 

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Chloe Davis Smith (nochance) says

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7 months ago
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    Kenna McHugh 7 months ago

    I am sensitive to wheat, not gluten. I stay away for wheat. I feel for those who are truly sensitive to gluten.

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H C Palting (Express10) says

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2 months ago
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    Kenna McHugh 2 months ago

    Thank you for your post, and my heart reaches out to you. I am not familiar with DH, but I am familiar with trying to discover what is the cause of illness. You, me and those around us. I hope and pray for your happiness and health.


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RTalloni says

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8 months ago
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    Kenna McHugh 8 months ago

    I never took the test either, but our country's "normal" food supply has been tampered with as you mention, so I have just about cut all of it out of my diet. Yes. I did write a hub about the gluten-free diet. When you have yours written and posted,


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Nicole Jakes (Jakes51) says

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5 weeks ago
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    Kenna McHugh 5 weeks ago

    Well done for finding a non-drug solution. One can remedy so many health issues by simply changing one's diet.

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Marisa Wright says

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7 months ago
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