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No. If you eat healthy for your main meals why shouldn't you have some sweets. It's all about balance and moderation.
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Too many sweets may cause you to gain weight if you don't exercise or follow a healthy diet and eating plan. I enjoy more than my share of sweets, so I say go for it!
too many sweets may cause tartar in your gums, especially for middle age people. Teens need to eat moderately due to obesity
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Copyright © 2017 HubPages Inc. and respective owners.