Here is a list of low carb foods, personally, I believe you can be just as successful just eating the items here without having to call them meals, keep your portions to "portion size" and you will do just fine, some of my favorites are
Just taking baked chicken and dipping it into hummus. At Trader Joes they have a hummus container with 3 different flavors its fantastic! I eat that all the time, high protein, low carb and wait till you taste it. They also have Spicy black bean dip with a few flaxseed tortilla chips aprox 7 of them and these sort of things curve your appetite and speed up your metabolism as well. Cottage cheese is a great one if you like that. Turkey you has only 110 cal and 0 carbs you can have that all day long. Chicken in a can, drain it, toss it on a plate and put Lite House honey dijon dressing on it or ranch absolutely a winner to eat everyday. Trader joes has check it out a protein shake in a can, talk about easy to drink, the vanilla is awsome and they have chocolate too, guess what it has 35 grams of protein and only 4 carbs! You can even go to In and Out burger just dont eat the bun, have fun!! Please ask me if you want some more tips, would love to share with you many more.
Just about every meat and fish has 0g of carbs.
#1 Almonds,walnuts, pistachios
#2 Salmon, Salmon, Salmon!
Put Alfredo sauce from trader joes over the salmon it has only 5 carbs and it just rocks!!!
Diet soda bottled water, low carb iced teas