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Hi there, I would like to give this diet a go but I am not far from my target weight. I am 9st...


6pounds and I would like to be around 8 stone. Do you think that this diet would be as effective on myself say compared with someone twice the size as me. I am 20 years old and I am 5 foot 1. Another thing I would like to ask you is, do you know what I can find more documentation on this diet as I have not found any reveiws or comments relating. Therefore, I wouldn't like to start a diet that I did not know worked. Thank you for your time and help. Katie

 

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ristac says

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