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Avocado Soup

Updated on February 28, 2013

Delicious, easy, elegant ... and healthy!

It is easy to make, is delicious and has all the advantages that this vegetable can offer but more surprising is that many people still are scared by the fact that the avocado can be very sensitive when exposed to oxidation, however when prepared with sufficient timing, is a dish that can look great in an elegant dinner, and do not consume extra resources.

Photo: avocado by You As A Machine

Avocado by Jason Hutchens
Avocado by Jason Hutchens
Prep time: 30 min
Cook time: 10 min
Ready in: 40 min
Yields: 4


  • 50 oz chicken broth
  • 1 Serrano pepper or 1 jalapeno (no so hot)
  • 3 avocados
  • pitted and diced
  • grated Chihuahua cheese (or Monterey Jack as substitute)
  • 8 oz sour cream
  • 4 corn tortillas
  • salt
  • oil


  1. Cut tortillas into squares, in a pan with oil, brown the squares, taking care not to burn.
  2. Blend a cup of chicken soup, chili and avocados.
  3. Pour the rest of the broth in a pot, as it boils, add the avocado smoothie and reduce heat to a minimum.
  4. Check the salt and cook for a few minutes without letting it boil to prevent the avocado take a bitter taste.
  5. Serve immediately garnishing each bowl with a dollop of cream, tortilla chips and grated cheese (or caviar - optional).
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Some accesories for handling avocados

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    • RetroMom profile image

      RetroMom 5 years ago

      Wow! This is a healthy recipe and very interesting! Thanks for sharing this lens.

    • TommyPotter profile image

      TommyPotter 5 years ago

      @termit_bronx: Thanks for stopping by!

    • profile image

      termit_bronx 5 years ago

      Avocado is very healthy. I will try it.

    • TommyPotter profile image

      TommyPotter 5 years ago

      @floppypoppygift1: Yes, it is! Thanks for stopping by!

    • floppypoppygift1 profile image

      floppypoppygift1 5 years ago

      I've never heard of it but it sounds delish! Cheers~cb