Beef Teriyaki Stir Fry
Beef Stir-Fry Recipe
Stir-Fry is a fast, healthy, and easy meal to prepare. Serve alone this beef-stir fry with rice, on top of noodles, with steamed veggies, or with other stir-fry dishes.
Along with the recipe for Beef Teriyaki Stir Fry I've included other vegetables you can add to this dish. You will also find a picture tutorial after the easy to follow instructions for making this recipe, some of my favorite stir fry recipes, and helpful tools.
All photos in this article are the property of the author Susan Zutautas. Please do not copy or borrow them without first getting written permission.
All of the ingredients can be prepared ahead of time until you're ready to WOK.
- 2 - 2 1/2 pounds of Sirloin Tip Steak
- 2 1/2 cups of teriyaki marinating sauce (I used Diana Teriyaki Marinade)
- 2 large garlic cloves
- 2 medium cooking onions
- 1 large green pepper
- 1 Tbs. of cooking oil to coat wok or frying pan
- Start by preparing your steak, cutting it into strips, and placing it into a medium size bowl.
- Peel and slice garlic cloves as thin as you can get them.
- Pour the teriyaki marinade over the strips of steak. Add the garlic slices and gently stir to make sure all the steak is well coated. Cover and refrigerate for at least one hour.
- Peel and slice the onions.
- Cut the green pepper in half and remove seeds, then cut into large pieces.
- In a wok or large frying pan coat and heat the cooking oil.
- When the oil has heated add the steak along with the marinade sauce and garlic.
- Stir-fry until meat is cooked to your liking.
- Remove the steak reserving 1/2 a cup of the marinade and set aside while you stir-fry the veggies.
- Add the 1/2 cup of marinade to the wok or frying pan along with the sliced onions.
- Stir-fry the onions for 2 minutes.
- Add the green pepper and stir-fry for 1-2 minutes.
- Add the steak back into the wok or frying pan, stirring to mix everything together.
- Serve and Enjoy!
Helpful Tools for This Recipe
If you like and enjoy stir-fry dishes you can easily make them yourself at home using a wok, frying pan, or electric frying pan. Sometimes when I'm making a stir-fry I use both a wok and an electric frying pan. I will use one for the main stir-fry and the other for fried rice, or an additional stir-fry.
With this wok you do not need to cook with oil or butter, making it a healthier way to cook. Cleaning is very easy only needing hot soapy water and a sponge or soft cloth. A glass lid is included with this wok.
Photo Tutorial - Beef Teriyaki Stir FryClick thumbnail to view full-size
Dinner Is Ready - Let's Eat!
With the stir-fry I served fresh steamed broccoli along with shrimp. This is a low-carb recipe. For those of you that are not following a low-carbohydrate diet, you can always add rice as a side dish or noodles.
Vegetables that would go well in this stir-fry include; broccoli, mushrooms, celery, carrots, asparagus, peas, snap peas, and cauliflower.
To Wok or Not to Wok
Do you enjoy Stir-Fry Cooking?
My Favorite Stir-Fry Recipes
- Chicken Recipe - Honey Garlic Chicken Stir-Fry
A tasty healthy stir fry that will satisfy all garlic lovers. Juicy, moist chicken that has been marinated and guaranteed to delight your taste buds.
- Chicken Stir-Fry with Veggies
A delicious chicken stir-fry packed full of healthy ingredients.
- Pork Fried Rice & Chicken Chop Suey Recipes
Two great recipes that are easy to make, healthy, and tasty.