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Delicious Beet Hummus

Updated on July 19, 2014

You Can't Beat Beets!

But you can food process them!

I'm falling in love with beets all over again. When I was a kid, I was the pickiest eater in the land, especially when it came to vegetables, but I loved beets. Whenever my mom served them, I was one of the only ones at the table that would touch the vibrantly-colored dish even though I would sit at the table for hours to avoid eating many other veggies.

Now that I'm an adult and a vegetarian, I'm always looking for new and interesting ways to prepare the vegetables I love (there are many more of them now). And Beet Hummus, with a few little additions of my own, is one of my new favorites! It's a delicious, satisfying and healthy way to enjoy lunch or even just a snack. I hope you like it too!

Eat Your Dips and Be Healthy Too

Skinny Dips
Skinny Dips

This book came so highly rated, I couldn't resist it. It includes a lengthy list of healthy ingredients for dips plus a lot of detailed information about each one. Then it's chock full of 60 recipes that are sure to please. I have my favorites and I'm sure you will too.


I don't own this book, but I hope to soon. With 25 hummus recipes and tons of good information about the nutritional benefits of chickpeas, how to prepare the, and more, it's a must have for any vegetarian looking for the perfect, affordable protein source for their diet.


Have you ever tried Beet Hummus before?

Have you ever tried Beet Hummus before?

See results

I found the original recipe online and had to make it my own. One one clove of garlic? Puh-lease! The garlic blends perfectly with the sweet earthiness of the beets and the nutty flavor of the tahini and a little salt brings out all the flavors. This dip is excellent served with baked pita chips.

Prep time: 1 hour
Cook time: 15 min
Ready in: 1 hour 15 min
Yields: 4


  • 1 -3/4 cup fresh beets (roasted and peeled)
  • 2 -3 cloves garlic (or to taste)
  • 1/4 cup tahini
  • 2 Tablespoons lemon juice
  • 2 Tablespoons olive oil
  • 1/2 teaspoon Kosher salt


  1. Toss all ingredients into a food processor and blend until smooth. Adjust salt and garlic to taste.
Cast your vote for Beet Hummus Recipe

Make It Easy on Yourself Later - Prepare ahead and freeze

I love preparing foods in the season when they're most plentiful, and these beets are no exception. I spent a weekend roasting and peeling fresh beets. Then I used my food processor to slice them for quicker thawing later. I vacuum sealed them for freshness in the exact size packages I need to make my new favorite, healthy snack and tossed the packages in the freezer. Easy peasy beet hummus whenever I want it through the cold colorless winter months!

How to Roast and Peel Beets - ... and more favorite recipes

I had never roasted and peeled beets before. My mom served canned beets and I had followed suit. Boy was I missing out. If you can get your hands on fresh beets, do it! Here are a few links for how to roast and peel them, then what else you can do with them. Enjoy!

Link Party Connections

Here are parties and blog hops this page is linked to. Click on any of them to find hundreds more ideas, recipes, crafts, and much more!

What flavor (if any) do you like best in your homemade hummus?

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    • Merrci profile image

      Merry Citarella 3 years ago from Oregon's Southern Coast

      Sound delicious. Will definitely have to give this a try.

    • profile image

      Ruthi 3 years ago

      I love beats and enjoy my dips. Your hummus with beets recipe will be tried, no doubt enjoyed too!

    • paulahite profile image

      Paula Hite 3 years ago from Virginia

      Perfect combination! Shared your lens on our G+ page today! Come and check it out!

    • profile image

      erleneamat 3 years ago

      I love eating hummus and garlic is my favorite. I've never thought of making hummus out of beets. Thanks for sharing this new recipe on Merry Monday.

    • girlfriendfactory profile image

      girlfriendfactory 4 years ago

      My son found some recipes for sun-dried tomato kind, so I'm going to try that and throw some peppers in for me! :-) I'm looking forward to trying this type, too!

    • profile image

      RinchenChodron 4 years ago

      So far the traditional kind.

    • lesliesinclair profile image

      lesliesinclair 4 years ago

      My favorite has been roasted red peppers, but peppers are now out for me, so it's going to be beets.

    • Michelllle profile image

      Michelllle 4 years ago

      I just love all kinds of hummus and that is that. : )