- Food and Cooking
Bird's Nest Soup
Chinese Bird's Nest Soup
Bird's nest soup is a delicacy enjoyed in China for over 1000 years sought after for its medicinal and health benefits. Its main ingredient is not twigs, straws, leaves or mud, but made entirely out of the gummy saliva of the cave-dwelling Edible-nest swiftlet of the swift family found throughout Southeast Asia.
Once only reserved for emperors and nobility, bird's nest soup is now available in upscale Chinese restaurants for a handsome price. It is one of the most expensive animal product consumed by humans.
Bird's Nest Soup - one of my favorite soups
It is nutritious and delicious
The notion of dining on bird's nest soup may raise eyebrows or turn off the uninitiated palates. It may be classified as weird, gross and bizarre food. But I like it.
Bird's nest soup is high in protein, smooths the skin due to its restorative properties, promotes longevity, boosts the immune system, aids digestion, and raises the libido.
I was not aware of all these nutritional claims when our families were served this expensive delicacy at banquets and on special occasions. I just assumed it was another descriptive name of a Chinese dish, like Singing Crispy Rice or Mandarin Three Delights. It was only recently that I discovered that bird's nest soup was not just a fancy name but was actually made of a real bird's nest spun out of the swiftlet's gelatinous saliva. Did I get grossed out? No. Because I have eaten escargot, beef's tongue, and other foods that belong to the weird or bizarre category.
All I can say is that bird's nest soup is delicious and a health tonic because after a bowl of this, I feel energized--especially when it was prepared by my mother.
Swiftlets call this home - Dark and humid limestone caves
El Nido in the island of Palawan, Philippines is home to another edible-nest Swiftlet (Collocalia fuciphaga). El Nido is the Spanish word for "The Bird's Nest" referring to edible nest of the cave Swiftlets which abound in this beautiful island.The nests of these birds are built in the dark recesses of limestone caves and are the key ingredient of the health-enhancing bird's nest soup. Hence, the bird's nest soup is also known as Nido soup in the Philippines.
El Nido limestone caves
Risky occupation for local swiftlet harvesters
But a lucrative business
The Viking Cave is a shallow cave at sea level that is filled with edible swiftlet bird's nests in Koh Phi Phi Le in Southern Thailand. The Viking Cave (Rock of Phrayanaga) got its name from the prehistoric paintings of sea vessels or "coffin ships" on the cave walls resembling Viking ships.
The Great Cave in Niah National Park, in Sarawak, Malaysia, Borneo is also home to the edible-nest swiftlets. Local collectors of the nest will risk life and limbs to gather these difficult to get and expensive delicacy for the Chinese bird's nest soup. Rattan ladders and ropes are constructed to make these perilous climbs into the caves with no safety nets. Tourists also flock to the Niah caves to see the 1200-year old rock paintings drawn with red haematite.
Housing Boom in Borneo: If you are a bird
Edible-nest Cave Swiftlet in nest - Gomantong Caves, Borneo
This is an intricately woven bird's nest made by the male swiftlet in a span of 35 days. It is made of its gummy saliva which hardens when exposed to air and is attached on the flat side of a cave wall. The nest measures approximately 3 inches and resembles a miniature light sconce,
- Swiftlets or Cave Swiftlets
Swiftlets or Cave Swiftlets: Range, Description, Photos, Diet, Breeding
How do swiftlets find their way around in the dark caves?
Swiftlets and Echolocation - Nature's radar technology
Swiftlets, like bats, use echologation to navigate in total darkness using echolocation. But unlike bats, the swifltets use clicking sounds (single and double) which send out sound waves to hit obtacles and produce echoes back to the birds' ears. The swifltets can determine the distance, texture, shape, size of the surrounding objects, to avoid collisions, and find the location of their roosts and food. It is also a way of communicating to other birds or bats to get out of the way.
Listen to the swiftlets' clicking sounds.
Interesting links you do not want to miss
The edible-nest swiftlets have built their nests outside of a hotel in Melaka, Malaysia. The nest are built entirely out a mucilaginous excretion from the swiflet's salivary glands. It takes 35 days for the male swiflet to complete a nest.
- Medicinal use of edible bird's nest
A Bird in the Hand Bird's nest soup is a delicacy in Chinese cuisine. The Chinese name for bird's nest soup, yÃ n wo translates literally as"swallow's nest". This soup has been consumed in China for over in excess of 1000 years.
- Braving Bird's Nest Soup
Birds nest soup is a Chinese delicacy made from the fragile nests of swifts. The main ingredient is bird saliva, says gourmaniac, and the nests are very expensive, in part.....
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"The Emperor and the Cook:The Story of Bird's Nest Soup(by A. M. Zukarnaen)
- Bird's Nest Soup - Asian Delicacy: Bird Saliva Provides a Prized but Contentious Food | Suite101.com
What is bird's nest soup, and why is it a source of conservation concern after centuries of East Asian tradition? Edible-nest swiftlets are in decline.
- YST Nest - Edible Bird's Nests (EBN) --- Edible bird nests sought from China to Silicon Valley
Edible bird's nests are sought from China to SIlicon Valley, California.
Bird's Nest: The Caviar of the East Published: October 29, 2008 Edible Bird's Nests are the salivary secretion of a bird species, known as the swallows, which have high concentration of their digested intakes. These birds have the special ability to
House of Bird's Nests - A win-win situation for entrepeneurs and swiftlets
The skyrocketing prices and high demand for the edible Swiftlet nests has created a construction boom of concrete bird farms for the cave-dwelling birds. Swiftlet hotels or bird's nest farms have sprouted and turned Kumai, a small town in Borneo, Indonesia into a bird's nest soup factory town. The uniformly spaced matrix of wooden rafters replaced the nook and crannies of the dark and dank limestone caves. The internal humidity, darkness and sound are carefully monitored with electronic devices to mimic the limestone caves. Amplified recordings of the swiftlets' calls are played to attract the birds into the giant bird houses.
Bird's Nest Farms - Replacing the caves
The population of swifltets have declined due to over-harvesting of the nest in the limestone caves. Entrepeneurs, as well as, local government have created alternative ways to harvest more nests by building concrete birdhouses for swiftlets to nest in. These swiftlet hotels or dormitories look like guard houses or outposts with timy windows for the birds to enter and exit. Thousands of birds fly in at night and leave at the break of dawn.
Indonesia is the largest supplier of bird's nests in the world. Swiftlet farming is a multi-million dollar industry that floruishes in Thailand, Vietnam, Malaysia, Cambodia and the Philippines. Although some of the locals still prefer to do harvest the nests in the caves the dangerous way.
RFID technology thwarts bird's nest counterfeiters
How the edible swiftlet's bird's nest is processed - Tedious but extremely lucrative assembly line
Bird's nest processing plants take great care and time in cleaning and removing debris from the edible swiftlets nests. It is a manual process and workers have to eyeball and extract the debris with tweezers for hours on end. The nests are then treated with cleansing chemicals and a heating process to kill bacteria.
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Have you ever tried Chinese Bird's Nest soup?
Expensive delicacies on display
Worth their weight in gold
Jars filled with dried edible swiflet's nests for bird's nest soup are displayed in an Chinatown herb shop in San Francisco, California. Depending on the quality of the bird's nests, the price tags range from $2,616.00/lb -$3,000.00/lb.
Uncooked bird's nest resembles gelatin
Strands of bird's nest are boiled for a couple of hours and cleaned. The resulting gelatinous stringy nest look like translucent noodles. By itself, bird's nest is bland and tasteless. It is usually added to chicken broth with other ingredients, like ham, corn, mushroom with a beaten egg added.
Every country in Southeast Asia has its own version of the bird's nest soup.
Bird's nest soup is nido soup
What's in a name?
Bird's nest soup is called Nido soup in the Philippines, named after El Nido in the island of Palawan where the swiftlet's nests are found. This variation is cooked in chicken broth, with carrots, green peas, sweet corn, and chicken meat. The dish almost taste like Chinese Velvet Chicken soup with the texture of the translucent bird's nest added in.
Sweet bird's nest soup dessert
Served at the end of a meal
Strands of bird's nest are boiled for an hour or two and then boiled again with rock sugar to create the sweet dessert.
Variations of Bird's Nest Soup Recipes
- The Chinese Soup Lady & Chinese Soup Recipes
Sweet Soups Bird's Nest Soup
- Malaysian Bird Nest Soup Food Recipe -Asia Food Guide
Malaysian Bird Nest Soup Food Recipe Dear Asian soups seeker, Malaysian bird nest soup recipe introduced here originates from Sabah (Malaysia Borneo), which located at East Malaysia.
- NetCooks - Bird Nest Soup Recipe
Chinese Soup - 3 1/2 oz. bird's nest (dried) 6 cups chicken stock 1 large chicken breast (deboned) 1 Tbls. Dry sherry 1/4 cup rich chicken stock 2 Egg whites 1 tsp. Salt 2 Green onions (minced) 1 Tbls. Ham (Smithfield, minced ) 2 Tbls. Cornstarch 2 T
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Swallows Nest Soup - Also, known as Bird's Nest Soup, this sweet dessert soup is made with swallows nest and rock sugar
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Discover ways to cook bird nest and preserve it's nutrients to maximize absorption to body
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Bird's Nest Soup: Savory Delicacy or Gourmet Cruelty?