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Meaty Shrimp Stew

Updated on January 24, 2018
Susan Zutautas profile image

Susan's passions are writing and creating new dishes for her family and friends to enjoy.

Stew Packed With Flavor

Normally when I make a stew it is overflowing with root vegetables, and peas. This one however is a bit different as it is abundant with chicken, pork, and shrimp.

I had boneless chicken breasts in the freezer that I needed to use up, leftover pork loin roast, and thought the shrimp would be a great addition as well.

If not for being on a lower carb diet I would have added cooked rice or perhaps pasta.

Photo source: All photos used in this article are Susan Zutautas.

Let's Get Cooking!

Stew Cooking
Stew Cooking

This recipe will serve 4-5 people.

Ingredients

2 Tbs. of Canola or vegetable oil divided

4-5 boneless skinless chicken breasts

1 large onion chopped

1 green pepper chopped

1 cup of chicken stock or broth

1 tsp. of cilantro dried flakes

¼ tsp. of marjoram

½ tsp. of lemon pepper

2-3 garlic cloves

1 large can of diced tomatoes

12-16 ounces of cooked, peeled shrimp

Approximately 2 pounds of cooked pork loin roast cut into bite size pieces

1 can of black beans drained and rinsed

Brown the Chicken
Brown the Chicken

Instructions

1. In a frying pan heat 1 Tbs. of oil and add the chicken breasts, browning them on both sides.

2. In a Dutch oven or 6 quart sauce pot add and heat 1 Tbs. of oil. Add the chopped onions and green pepper, and cook for approximately 3-4 minutes.

3. When the chicken is ready remove it from the pan and cut it into bite size pieces.

4. To the Dutch oven or sauce pot add 1 cup of chicken broth, cilantro, marjoram, and lemon pepper, and the chicken. Using a garlic press add the garlic to the mixture, stir and cook over medium high heat. Cook for 5 – 10 minutes.

5. Add the canned tomatoes and stir.

6. Next add the cooked peeled shrimp along with the pork and stir.

7. Stir the black beans into the stew, and cook until the beans are heated.

8. Serve and Enjoy!

Cooking the Stew

Cook the onions and peppers. Add the broth, spices, chicken, and garlic. Add the tomatoes. Add the shrimp, pork, and black beans.
Cook the onions and peppers. Add the broth, spices, chicken, and garlic. Add the tomatoes. Add the shrimp, pork, and black beans.

© 2013 Susan Zutautas

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