Fillet of Pork Tenderloin
What is a Fillet of Pork Tenderloin?
Pork tenderloin is the expression used to refer to the muscle low on a pig's back, immediately underneath the spine. There are two tenderloins on each pig, one on either side. The whole muscle is long and cylindrical in shape, a few inches in diameter. Often the tenderloin is filleted by carefully cutting away the thin layer of silver skin attached to before it is almost - but not quite - halved down through the centre and opened out like butterfly wings. The result is a fillet of pork tenderloin.
Buying Fillet of Pork Tenderloin
Pork tenderloin can either be bought whole and unprocessed or it can be bought fully filleted, as shown right. The fillet of pork tenderloin bought like this can be cooked as is in a frying pan, on an outside barbecue or grill, underneath an inside grill or even in foil in the oven.
Fillet of Pork Tenderloin is the Most Tender Cut of Pork
The reason why pork tenderloin is so tender is very simple in that it represents a muscle which the pig does not actually use in movement. This means it is not exercised and does not grow strong and thus potentially tough. The downside of fillet of pork tenderloin in this respect is that it can be considerably less flavoursome than most other cuts of pork. It is for this reason that it is often rolled with a stuffing mixture or served with a strongly flavoured sauce.
Fillet of Pork Tenderloin Recipe Ideas from Around the Web
- Stilton stuffed pork loin recipe - Recipes - goodtoknow
The combination of creamy Stilton and apricot brings out the flavour of pork. This is a tasty dish for Sunday lunch Www.goodtoknow.co.uk has lots of quick and easy recipes such as this Stilton stuffed pork loin. Find more recipes at www.goodtoknow.co
- Grilled Center Cut Loin Fillet Recipe: Recipes: RecipeTips.com
Grilled Center Cut Loin Fillet Recipe - A loin of pork provides a mild flavor for an enjoyable grilled meal.
- Slow-cooked pork tenderloin with apples - Today: Food: Recipe
More often than not, meat roasted in the oven tend to come out overcooked and dehydrated. Chef Jose Andres shows the perfect way to cook pork and vegetables to maintain the best flavors possible. Slow and steady wins the race!
- Orange and Rosemary Pork Tenderloin | Chocolate & Zucchini
A uniquely flavoured pork tenderloin recipe from the Chocolate and Zucchini blog.
- Herb Crusted Pork Tenderloin Recipe : Paula Deen : Food Network
Food Network invites you to try this Herb Crusted Pork Tenderloin recipe from Paula Deen.
- Herbed pork fillet with roast vegetables recipe - Recipes - BBC Good Food
A one pan low-fat roast with pork and herbed vegetables - healthy and hearty
- Stuffed Pork Tenderloin with Fresh Herbs - Pork - Recipes - from Delia Online
A no-fuss way to cook and serve roast pork, stuffed with vibrant fresh herbs for a pairing made in paradise.
- Pork Tenderloin Recipes and Cooking Tips
Pork Tenderloin Recipes article. Recipes for pork tenderloin - delicious and lean pork tenderloin ideas and cooking help, with a selection of recipes and links to more.
- Stuffed Pork Tenderloin Recipe | Food | Channel4.com
Tender, poached pork loin, stuffed with spinach and pine nuts, wrapped in Serrano ham and roasted to perfection! Find more pork recipes at channel4.com/food