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Easy Tasty Hummus Recipes

Updated on February 2, 2010

My Favorite Hummus Recipes

Whether they're called garbanzos or chickpeas, they still make a tasty dip. Hummus has exploded in popularity in the United States in the last twenty years. And for good reason. It's full of fiber and minerals, and it tastes wonderful. I can almost taste that garlic, the hint of lemon....hmmmm.

I've collected some of my favorite hummus recipes for you. Hummus lends itself to improvization, and there are plenty of yummy recipes for you to try. I hope you enjoy them.

Photo by SereneJournal

Basic Hummus Recipe

1 can (14 ounce) garbanzo beans, rinsed and drained

1/3 cup tahini sesame paste (Paste of ground sesame seeds, easily found in your local grocery store)

1/2 cup flat parsley leaves, chopped

1-6 garlic clove, chopped (depends how much you like garlic)

2 tablespoons fresh lemon juice

1 tablespoon extra virgin olive oil

salt & pepper, to taste

Place garbanzo beans, tahini, parsley, garlic and lemon juice in food processor. Process until ingredients are well incorporated and mixture is smooth.

Season with salt and pepper to taste. Adjust lemon juice and olive oil, if desired.

What Do You Call Them?

Chickpeas or Garbanzos?

See results

Hummus on Amazon - Click on the image for more information or to shop at

You Really Need a Food Processor to Make Good Hummus - Click on the image for details or to shop at

This is a great price.

Leave Me a Note - I enjoy reading your comments. Thanks for visiting.

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    • profile image


      7 years ago

      i also recently started making my own hummus with a slightly different recipe--will definitely try this one, thanks!

    • Scarlettohairy profile image

      Peggy Hazelwood 

      7 years ago from Desert Southwest, U.S.A.

      I just started making my own hummus. So easy and delicious! I wrote a lens about it too!

    • profile image


      7 years ago

      Nice lens, I made hummus for the first time and it was great!

    • profile image


      7 years ago

      Great lens! Blessed by a squidoo angel on 1/5/2011. Have a great day!

    • ElizabethSheppard profile image

      Elizabeth Sheppard 

      8 years ago from Bowling Green, Kentucky

      I am trying out different hummus recipes. My husband loves hummus! I am starting to like it too. Thanks for the hummus tips!

    • Pitta Bread profile image

      Pitta Bread 

      8 years ago

      Great Recipe! check out my pita bread filling ideas! Houmous is one of them!

    • Kylyssa profile image

      Kylyssa Shay 

      8 years ago from Overlooking a meadow near Grand Rapids, Michigan, USA

      Great recipe! This lens has been Fived, Favorited, and Featured.

    • profile image


      9 years ago

      Thank you for your hummus lens! I love to make my own but am always looking for variations. :-)

    • profile image


      9 years ago

      I make hummus all the time, my daughter loves it. I also make baba ghanouj (eggplant hummus) too!

    • profile image


      9 years ago

      I just love hummus. I used to live in Jerusalem and would often go to a Palestinian restaurant in the Old City and order a plate of hummus with pita bread. Best thing in the world for a hangover,

      especially with hot paprika.

      Thanks for all the great recipes.

    • profile image


      9 years ago

      :D hummoooooooos

    • profile image


      9 years ago

      :D hummoooooooos

    • PleasantValley LM profile image

      PleasantValley LM 

      9 years ago

      Tasty lens! I'm going to feature it on my tahini recipe lens.

    • religions7 profile image


      10 years ago

      Sounds great. Do you use the beans out of a can or fresh?


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