Need a healthy egg substitute that works well in baked goods? Allergic to dairy/egg products? Learn how to make an easy milled/ground flax egg. Use this replacement in recipes for baked goods!
Easy roasted pumpkin seeds.
Processing sunflower seeds is super easy! Learn step by step how to easily process your own sunflower heads and remove seeds for saving, or eating.
Learn how to roast sesame seeds and how to use roasted sesame seeds in cooking...
Black sesame seeds have been touted as having the ability to prevent or reverse gray hair. Is it true that these little seeds have anti-aging properties?
Almonds are very good for our health, as this fruit has tons of positive effects on the human body. Keep on reading to see which are these effects - why should you eat almonds?
Sunflowers are more than just beautiful flowers. The seeds are edible. In order to enjoy this easy snack, it is a good idea to know how to plant, harvest, and prepare.
It is often asked, where do almonds come from? Do almonds come from peaches or apricots? Almonds in fact do not come from neither, although all 3 are form a very similar family.
By sprouting seeds and beans you can harvest a crop in only four or five days. You don't even have to deal with dirt, soil or growing medium, to get a fresh, edible, nutritious crop...
Nuts give you important nutrients and fiber--that's the boring part. The right amount of nuts are tasty and satisfying. Learn to make them a part of your diet with this prescription.