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Plum Tomatoes In Apple Cider Vinegar

Updated on June 18, 2014

Tomatoes are very healthy in your diet. I have been eating many tomatoes because it is now summer. There will be lots of time when I will be out in the sun. Eating tomatoes is very good for your skin. It contains many nutrients which help fight off aging. There is a nutrient called lycopene which tomatoes are very high in. This ingredient makes the skin less sensitive to ultraviolet rays. This means fewer wrinkles if you eat a diet rich in this nutrient.

Apple cider vinegar is something which has been used as a health tonic since 400BC. It is a wonderful way to help lose weight. There is not a lot of knowledge of the actual science of weight loss using apple cider vinegar. Many people have just noticed results by adding this to their diet. It is said that you can reduce cellulite by drinking a cup of hot water with a couple of tablespoons of apple cider vinegar in it. I do this quite regularly.

This is a very healthful meal. There are many anti-oxidants in tomatoes. This is a great dish to consume if you are interested in repairing damage you have done to your body. Tomatoes help prevent many different types of cancer. If you are a smoker you should consume lots of antioxidants as well as beta-carotene.

Ingredients

  • 1 Cup of Oil
  • 20 Plum Tomatoes cut in half
  • 2 Onions cut into quarters
  • 10 Mushrooms cut in half
  • 1 Tbsp Crushed Red Chili Peppers
  • 1 Garlic Bulb
  • 1 Cup of Apple Cider Vinegar

Instructions

  1. Heat oil in iron skillet.
  2. Put onions into the heated oil.
  3. Saute onions for 5 minutes.
  4. Add tomatoes.
  5. Simmer for a half hour.
  6. Strain tomato mixture in a colander so there are fewer fluids.
  7. Put mixture back into iron skillet.
  8. Simmer for 10 minutes.
  9. Add mushrooms, apple cider vinegar, and crushed red chili peppers.
  10. Simmer for 10 minutes.
  11. Add garlic cloves.
  12. Simmer for 10 minutes.
  13. Serve!

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