Getting our infamous 5 a Day is nearly impossible with today's lifestyle. Fix this problem by making one smoothie a day! Free recipes with methods are provided in this article which will provide you with your daily intakes of fruit and veg.
Recipe: A flaxseed oil and fruit smoothie is a healthy way to get a great boost of energy, vitamins, minerals and Omega-3. Not only is this smoothie easy to make it is delicious. Includes photo tutorial.
You're going to up your blueberry intake like never before! This superstar fruit is one of the best foods for your entire body. You'll be a believer . Throwing in a smoothy recipe to add to the mix
The best blueberry smoothie to drink for weight loss, made from a combination of powerhouse ingredients.
I guarantee this smoothie lives up to its name. It's packed with vitamins, nutrients, minerals, and antioxidants that will give you energy, focus, and well-being. It tastes sweet and refreshing.
Jello shots are easy to make and will add a spark to any party! There are many options when it comes to choosing containers to serve your jello shots in. Below you will find some creative ways to serve your jello shots. The most common way to...
Are you bored with all those healthy smoothie recipes? I thought so! Give those banana smoothies an unhealthy twist with my advice.
Learn how to make a strawberry banana smoothie, different variations of this smoothie as well as why smoothies are so popular.
A simple delicious green smoothie recipe. A healthy berry green smoothie that does not taste like kale and is packed with healthy nutrients. Follow this recipe to create your own green smoothie.
These 10 great smoothies recipes will make your mouth water, and make you want to run tot he kitchen. I'm getting hungry myself. Bananas and peanut butter, cherries and almonds, blueberries, blackberries and raspberries... yum! Why not get your daily source of nutrients in the most delicious way?!